PREMIUM

Antara St. Gallen

Studio für Bewegung, Achtsamkeit und Meditation sowie Mental Coaching

Mon

Tue

Wed

Thu

Fri

Sat

Sun

In the morning

Antara - Core und Rücken

  With livestream

  09:15 - 10:15

  Studio / Home

  Monika Dartzalis

  The course has already begun

Book now


Antara - Rückbildung mit Baby

  09:45 - 10:45

  Studio

  Monika Dartzalis

  From 03.01.2024

Book now


Antara - Rückbildung mit Baby

  09:45 - 10:45

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Beckenboden

  09:15 - 10:15

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Mental Coaching - Gruppenformat

  09:30 - 12:00

  Studio

  Monika Dartzalis

  From 07.09.2024

Book now


Mental Coaching - Gruppenformat

  09:30 - 12:00

  Studio

  Monika Dartzalis

  From 02.03.2024

Book now


In the afternoon

Antara - Core und Rücken

  12:00 - 12:50

  Studio

  Monika Dartzalis

  The course has already begun

Book now


In the evening

Antara - Core und Kraft

  18:30 - 19:40

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Flow und Meditation

  20:00 - 21:00

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Rücken

  18:30 - 19:40

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Beckenboden

  With livestream

  20:00 - 21:00

  Studio / Home

  Monika Dartzalis

  The course has already begun

Book now


Antara - Rückbildung ohne Baby

  18:45 - 19:45

  Studio

  Monika Dartzalis

  From 04.01.2024

Book now


Antara - Rückbildung ohne Baby

  18:45 - 19:45

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Beckenboden

  20:00 - 21:00

  Studio

  Monika Dartzalis

  The course has already begun

Book now


MONDAY

Antara - Core und Rücken

  With livestream

  09:15 - 10:15

  Studio / Home

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Rücken

  12:00 - 12:50

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Kraft

  18:30 - 19:40

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Flow und Meditation

  20:00 - 21:00

  Studio

  Monika Dartzalis

  The course has already begun

Book now


WEDNESDAY

Antara - Rückbildung mit Baby

  09:45 - 10:45

  Studio

  Monika Dartzalis

  From 03.01.2024

Book now


Antara - Rückbildung mit Baby

  09:45 - 10:45

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Rücken

  18:30 - 19:40

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Beckenboden

  With livestream

  20:00 - 21:00

  Studio / Home

  Monika Dartzalis

  The course has already begun

Book now


THURSDAY

Antara - Core und Beckenboden

  09:15 - 10:15

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Rückbildung ohne Baby

  18:45 - 19:45

  Studio

  Monika Dartzalis

  From 04.01.2024

Book now


Antara - Rückbildung ohne Baby

  18:45 - 19:45

  Studio

  Monika Dartzalis

  The course has already begun

Book now


Antara - Core und Beckenboden

  20:00 - 21:00

  Studio

  Monika Dartzalis

  The course has already begun

Book now


SATURDAY

Mental Coaching - Gruppenformat

  09:30 - 12:00

  Studio

  Monika Dartzalis

  From 07.09.2024

Book now


Mental Coaching - Gruppenformat

  09:30 - 12:00

  Studio

  Monika Dartzalis

  From 02.03.2024

Book now