PREMIUM

Swiss Life Sportclub

Sportclub Swiss Life – Bleib in Bewegung!

Mon

Tue

Wed

Thu

Fri

Sat

Sun

In the morning

Outdoor HIIT

  11:45 - 12:30

  Outdoor: Treffpunkt Personalausgang HG

  Lena Werner

Book now


Cardio Boxing Agility & Core Outdoor

  11:45 - 12:45

  Outdoor: Treffpunkt Personalausgang HG

  Lena Werner

Book now


Online Live Pilates

  With livestream

  07:00 - 08:00

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


HIIT-Cardio Workout

  27.10.2022 - 30.03.2024

  11:30 - 12:00

  GroupFitness-Raum BC-2390

  Regula Keller

Book now


In the afternoon

Online Live Pilates

  With livestream

  17:30 - 18:30

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


Core Workout

  29.08.2023 - 29.03.2024

  12:00 - 12:30

  HG 0457

  Regula Keller

Book now


Yoga

  12:00 - 13:00

  Gruppenfitnessraum BC-2390

  Sarah Sellmer

Book now


Yoga

  12:00 - 13:00

  HG 0457

  Sarah Sellmer

Book now


Qi Gong

  12:00 - 12:45

  HG 0457

  Beatrice Hochuli

Book now


Intervalltraining und Core

  12:30 - 13:30

  GroupFitness-Raum BC-2390

  Ishani Lindemann

Book now


Online Live Pilates

  With livestream

  17:30 - 18:30

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


Cardio Boxing

  12:00 - 12:45

  GroupFitness-Raum BC-2390

  Lena Werner

Book now


Core Workout

  27.10.2022 - 30.03.2024

  12:00 - 12:30

  GroupFitness-Raum BC-2390

  Regula Keller

Book now


Pilates

  12:00 - 13:00

  HG 0457

  Patricia Rösch

Book now


Muscle Pump

  27.10.2022 - 30.03.2024

  12:35 - 13:35

  GroupFitness-Raum BC-2390

  Regula Keller

Book now


Body Balance

  12:00 - 13:00

  HG 0457

  Sarah Sellmer

Book now


In the evening

Online Live Yoga

  With livestream

  18:00 - 19:00

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


Tischtennis

  18:00 - 21:30

  Saalsporthalle Allmend Wiedikon (Brunau), Giesshübelstrasse 41, 8045 Zürich - Nähe Sihlcity

  Torsten Steiger

Book now


Bowling Training

  27.11.2024 - 27.11.2024

  18:30 - 20:30

  Bowling West Schlieren

  Andreas Behm

Book now


Bowling Training

  30.10.2024 - 30.10.2024

  18:30 - 20:30

  Bowling West Schlieren

  Andreas Behm

Book now


Bowling Training

  17.10.2024 - 17.10.2024

  18:30 - 20:30

  Bowling West Schlieren

  Andreas Behm

Book now


MONDAY

Online Live Pilates

  With livestream

  17:30 - 18:30

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


TUESDAY

Outdoor HIIT

  11:45 - 12:30

  Outdoor: Treffpunkt Personalausgang HG

  Lena Werner

Book now


Core Workout

  29.08.2023 - 29.03.2024

  12:00 - 12:30

  HG 0457

  Regula Keller

Book now


Yoga

  12:00 - 13:00

  Gruppenfitnessraum BC-2390

  Sarah Sellmer

Book now


Yoga

  12:00 - 13:00

  HG 0457

  Sarah Sellmer

Book now


Online Live Yoga

  With livestream

  18:00 - 19:00

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


Tischtennis

  18:00 - 21:30

  Saalsporthalle Allmend Wiedikon (Brunau), Giesshübelstrasse 41, 8045 Zürich - Nähe Sihlcity

  Torsten Steiger

Book now


WEDNESDAY

Cardio Boxing Agility & Core Outdoor

  11:45 - 12:45

  Outdoor: Treffpunkt Personalausgang HG

  Lena Werner

Book now


Qi Gong

  12:00 - 12:45

  HG 0457

  Beatrice Hochuli

Book now


Intervalltraining und Core

  12:30 - 13:30

  GroupFitness-Raum BC-2390

  Ishani Lindemann

Book now


Online Live Pilates

  With livestream

  17:30 - 18:30

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


Bowling Training

  27.11.2024 - 27.11.2024

  18:30 - 20:30

  Bowling West Schlieren

  Andreas Behm

Book now


Bowling Training

  30.10.2024 - 30.10.2024

  18:30 - 20:30

  Bowling West Schlieren

  Andreas Behm

Book now


THURSDAY

Online Live Pilates

  With livestream

  07:00 - 08:00

  Online Live Lektion (Sportclub Swiss Life Deutschland)

  Kathrin Wyrsch

Book now


HIIT-Cardio Workout

  27.10.2022 - 30.03.2024

  11:30 - 12:00

  GroupFitness-Raum BC-2390

  Regula Keller

Book now


Cardio Boxing

  12:00 - 12:45

  GroupFitness-Raum BC-2390

  Lena Werner

Book now


Core Workout

  27.10.2022 - 30.03.2024

  12:00 - 12:30

  GroupFitness-Raum BC-2390

  Regula Keller

Book now


Pilates

  12:00 - 13:00

  HG 0457

  Patricia Rösch

Book now


Muscle Pump

  27.10.2022 - 30.03.2024

  12:35 - 13:35

  GroupFitness-Raum BC-2390

  Regula Keller

Book now


Bowling Training

  17.10.2024 - 17.10.2024

  18:30 - 20:30

  Bowling West Schlieren

  Andreas Behm

Book now


FRIDAY

Body Balance

  12:00 - 13:00

  HG 0457

  Sarah Sellmer

Book now