Fit & Dance 4you

makes you feel good!

Baldeggstrasse 20, CH-6280 Hochdorf, +41 79 335 93 04

www.fitdance4you.ch

melanieamstad@hotmail.com

Weekly view: 28. - 03. August
today

Mon

28

Tue

29

Wed

30

Thu

31

Fri

01

Sat

02

Sun

03

In the morning

Body burn

  09:30 - 10:30

  Kursraum gross

  Melanie Amstad

  Free spots: 10

Book now

In the evening

Core 40 Min.

  18:10 - 18:50

  Kursraum gross

  Melanie Amstad

  Free spots: 13

Book now

Pump

  19:00 - 20:00

  Kursraum gross

  Melanie Amstad

  Free spots: 8

Book now

Jumping 40 Min.

  20:05 - 20:45

  Kursraum gross

  Melanie Amstad

  Free spots: 10

Book now

M.A.X./Core

  18:40 - 19:20

  Kursraum gross

  Karin Bründler

  Free spots: 14

Book now

Pump

  19:30 - 20:30

  Kursraum gross

  Karin Bründler

  Free spots: 12

Book now

Indoor Cycling short

  18:00 - 18:40

  Kursraum klein

  Andreas Lustenberger

  Free spots: 3

Book now

Faszien Kurs

  17:45 - 18:45

  Kursraum gross

  Marcello Felder

  Free spots: 3

Book now

Weekly view

28. - 03. August

MONDAY, 28.07.2025

Core 40 Min.

  18:10 - 18:50

  Kursraum gross

  Melanie Amstad

  Free spots: 13

Book now

Pump

  19:00 - 20:00

  Kursraum gross

  Melanie Amstad

  Free spots: 8

Book now

Jumping 40 Min.

  20:05 - 20:45

  Kursraum gross

  Melanie Amstad

  Free spots: 10

Book now

WEDNESDAY, 30.07.2025

M.A.X./Core

  18:40 - 19:20

  Kursraum gross

  Karin Bründler

  Free spots: 14

Book now

Pump

  19:30 - 20:30

  Kursraum gross

  Karin Bründler

  Free spots: 12

Book now

THURSDAY, 31.07.2025

Indoor Cycling short

  18:00 - 18:40

  Kursraum klein

  Andreas Lustenberger

  Free spots: 3

Book now

FRIDAY, 01.08.2025

Faszien Kurs

  17:45 - 18:45

  Kursraum gross

  Marcello Felder

  Free spots: 3

Book now

SATURDAY, 02.08.2025

Body burn

  09:30 - 10:30

  Kursraum gross

  Melanie Amstad

  Free spots: 10

Book now