4 YOU - Gesund & Fit

4 YOU - Gesund & Fit, Personal Training and more!

-, CH-6300 Zug - www.4you-gesundundfit.ch 4-you@gmx.ch

Mon

10

Tue

11

Wed

12

Thu

13

Fri

14

Sat

15

Sun

16

In the morning

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 18.11.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 19.11.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 20.11.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 21.11.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 22.11.2030

Personal Training

  07:00 - 08:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2031

Bodytoning

  08:30 - 09:30

  Gymnastikraum Freizeitanlage Loreto, Löberenstrasse 40, 6300 Zug (Raum Nr. 521)

  Regula Stadlin

Registration opens on 21.12.2030
In the afternoon

Boot Camp

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

mittleres Konditionstraining

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

Personal Training

  12:00 - 13:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2031
In the evening

Full Body Sculpt Workout

  19:00 - 20:00

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 16.12.2030

Outdoor Boot Camp

  18:00 - 19:00

  Areal Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 19.11.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 19.11.2030

Personal Training

  18:30 - 19:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar (im laufenden Betrieb!)

  Jenny Suter-Jäger

Registration opens on 20.11.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 15.01.2031

Bodega moves

  18:30 - 19:30

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 16.01.2031

Happy Friday Workout!

  17:00 - 18:00

  Outdoor, div. Treffpunkte in Zug (Die genaue Trainingszeit wird jeweils wöchentlich in der Gruppe vereinbart.)

  Jenny Suter-Jäger

  Free spots: 12

Book

Personal Training

  17:30 - 18:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 22.11.2030
10. - 16. February

MONDAY, 10.02.2031

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 18.11.2030

Full Body Sculpt Workout

  19:00 - 20:00

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 16.12.2030

TUESDAY, 11.02.2031

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 19.11.2030

Outdoor Boot Camp

  18:00 - 19:00

  Areal Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 19.11.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 19.11.2030

WEDNESDAY, 12.02.2031

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 20.11.2030

Personal Training

  18:30 - 19:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar (im laufenden Betrieb!)

  Jenny Suter-Jäger

Registration opens on 20.11.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 15.01.2031

THURSDAY, 13.02.2031

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 21.11.2030

Boot Camp

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

Bodega moves

  18:30 - 19:30

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 16.01.2031

FRIDAY, 14.02.2031

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 22.11.2030

mittleres Konditionstraining

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

Happy Friday Workout!

  17:00 - 18:00

  Outdoor, div. Treffpunkte in Zug (Die genaue Trainingszeit wird jeweils wöchentlich in der Gruppe vereinbart.)

  Jenny Suter-Jäger

  Free spots: 12

Book

Personal Training

  17:30 - 18:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 22.11.2030

SATURDAY, 15.02.2031

Personal Training

  07:00 - 08:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2031

Bodytoning

  08:30 - 09:30

  Gymnastikraum Freizeitanlage Loreto, Löberenstrasse 40, 6300 Zug (Raum Nr. 521)

  Regula Stadlin

Registration opens on 21.12.2030

Personal Training

  12:00 - 13:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2031