4 YOU - Gesund & Fit

4 YOU - Gesund & Fit, Personal Training and more!

-, CH-6300 Zug - www.4you-gesundundfit.ch 4-you@gmx.ch

Mon

08

Tue

09

Wed

10

Thu

11

Fri

12

Sat

13

Sun

14

In the morning

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 14.01.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 15.01.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 16.01.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 17.01.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2030

Personal Training

  07:00 - 08:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 16.03.2030

Bodytoning

  08:30 - 09:30

  Gymnastikraum Freizeitanlage Loreto, Löberenstrasse 40, 6300 Zug (Raum Nr. 521)

  Regula Stadlin

Registration opens on 16.02.2030
In the afternoon

Boot Camp

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

mittleres Konditionstraining

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

Personal Training

  12:00 - 13:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 16.03.2030
In the evening

Full Body Sculpt Workout

  19:00 - 20:00

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 11.02.2030

Outdoor Boot Camp

  18:00 - 19:00

  Areal Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 15.01.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 15.01.2030

Personal Training

  18:30 - 19:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar (im laufenden Betrieb!)

  Jenny Suter-Jäger

Registration opens on 16.01.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 13.03.2030

Bodega moves

  18:30 - 19:30

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 14.03.2030

Happy Friday Workout!

  17:00 - 18:00

  Outdoor, div. Treffpunkte in Zug (Die genaue Trainingszeit wird jeweils wöchentlich in der Gruppe vereinbart.)

  Jenny Suter-Jäger

  Free spots: 12

Book

Personal Training

  17:30 - 18:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2030
08. - 14. April

MONDAY, 08.04.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 14.01.2030

Full Body Sculpt Workout

  19:00 - 20:00

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 11.02.2030

TUESDAY, 09.04.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 15.01.2030

Outdoor Boot Camp

  18:00 - 19:00

  Areal Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 15.01.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 15.01.2030

WEDNESDAY, 10.04.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 16.01.2030

Personal Training

  18:30 - 19:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar (im laufenden Betrieb!)

  Jenny Suter-Jäger

Registration opens on 16.01.2030

Personal Training

  19:30 - 20:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 13.03.2030

THURSDAY, 11.04.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 17.01.2030

Boot Camp

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

Bodega moves

  18:30 - 19:30

  Gymnastikraum Schulhaus Guthirt, Mattenstrasse 2, 6300 Zug

  Jenny Suter-Jäger

Registration opens on 14.03.2030

FRIDAY, 12.04.2030

Personal Training

  07:00 - 08:00

  Praxis Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2030

mittleres Konditionstraining

  12:05 - 12:50

  Sporthalle Zug, Halle 1

  Jenny Suter-Jäger

Happy Friday Workout!

  17:00 - 18:00

  Outdoor, div. Treffpunkte in Zug (Die genaue Trainingszeit wird jeweils wöchentlich in der Gruppe vereinbart.)

  Jenny Suter-Jäger

  Free spots: 12

Book

Personal Training

  17:30 - 18:30

  Physio Aktiv, Bahnhof-Park 2, 6340 Baar

  Jenny Suter-Jäger

Registration opens on 18.01.2030

SATURDAY, 13.04.2030

Personal Training

  07:00 - 08:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 16.03.2030

Bodytoning

  08:30 - 09:30

  Gymnastikraum Freizeitanlage Loreto, Löberenstrasse 40, 6300 Zug (Raum Nr. 521)

  Regula Stadlin

Registration opens on 16.02.2030

Personal Training

  12:00 - 13:00

  Physio Aktiv Baar

  Jenny Suter-Jäger

Registration opens on 16.03.2030