TST Fitnesscenter

Das Fitnessstudio im Herzen von Bern.

Seilerstrasse 21, CH-3011 Bern 031 381 02 03 www.tst-fitness.ch info@tst-fitness.ch
Client Recommendations

Mon

03

Tue

04

Wed

05

Thu

06

Fri

07

Sat

08

Sun

09

In the morning

Endurance

  06:30 - 07:30

  GroupFitness

  Corinne Züger

Registration opens on 27.08.2035

SilverStrength - Funktionelles Krafttraining für Ü50

  09:00 - 09:45

  Box 2

  Corinne Züger

Registration opens on 27.08.2035

Kettlebell Workout

  11:45 - 12:45

  GroupFitness Raum

  Barbara Felder

Registration opens on 27.08.2035

Endurance

  06:30 - 07:30

  Group Fitness Raum

  Corinne Züger

Registration opens on 31.08.2035

Silver Fit - Kampfsport-Kurs für Ü50

  09:00 - 09:45

  Group Fitness Raum

  Linda Schlup

Registration opens on 31.08.2035

Endurance

  11:15 - 12:15

  GroupFitness Raum

  Finn Luisi

Registration opens on 01.09.2035

Hatha Yoga

  09:00 - 10:00

  Box 2

  Simon Sänger

Registration opens on 02.09.2035
In the afternoon

Pilates

  13:00 - 14:00

  Group Fitness Raum

  Annelies Helbling

Registration opens on 27.08.2035

Endurance

  12:00 - 13:00

  Box 1

  Lydia Burke

Registration opens on 28.08.2035

HIIT Full Body

  12:00 - 12:45

  GroupFitness Raum

  Joëlle Armbruster

Registration opens on 29.08.2035

Intervall & Core Workout

  12:30 - 13:15

  GroupFitness

  Anina Spichiger

Registration opens on 30.08.2035

Pilates

  13:30 - 14:30

  GroupFitness Raum

  Jeannine Gerber

Registration opens on 30.08.2035

Kickboxen

  12:15 - 13:00

  Group Fitness Raum

  Linda Schlup

Registration opens on 31.08.2035
In the evening

Kickboxen

  17:30 - 18:25

  Group Fitness Raum

  Linda Schlup

Registration opens on 27.08.2035

Conditioning & Core

  18:30 - 19:25

  GroupFitness

  Fabian Krebs

Registration opens on 27.08.2035

Zumba

  19:30 - 20:25

  Group Fitness Raum

  Szabolcs Kuthi

Registration opens on 27.08.2035

Functional Workout

  18:45 - 19:40

  GroupFitness Raum

  Team

Registration opens on 28.08.2035

Ashtanga Yoga

  19:45 - 20:45

  Group Fitness Raum

  Pia Schneider

Registration opens on 28.08.2035

Functional Strength

  17:30 - 18:30

  Group Fitness Raum

  Finn Luisi

Registration opens on 29.08.2035

BodyArt

  18:30 - 19:30

  Group Fitness Raum

  Dominik Steiner

Registration opens on 30.08.2035

Conditioning & Core

  19:30 - 20:30

  Box 1

  Alena Bürkli

Registration opens on 30.08.2035

Bootcamp

  17:30 - 18:30

  Group Fitness Raum

  Yassin Boussena

Registration opens on 31.08.2035
03. - 09. September

MONDAY, 03.09.2035

Endurance

  06:30 - 07:30

  GroupFitness

  Corinne Züger

Registration opens on 27.08.2035

SilverStrength - Funktionelles Krafttraining für Ü50

  09:00 - 09:45

  Box 2

  Corinne Züger

Registration opens on 27.08.2035

Kettlebell Workout

  11:45 - 12:45

  GroupFitness Raum

  Barbara Felder

Registration opens on 27.08.2035

Pilates

  13:00 - 14:00

  Group Fitness Raum

  Annelies Helbling

Registration opens on 27.08.2035

Kickboxen

  17:30 - 18:25

  Group Fitness Raum

  Linda Schlup

Registration opens on 27.08.2035

Conditioning & Core

  18:30 - 19:25

  GroupFitness

  Fabian Krebs

Registration opens on 27.08.2035

Zumba

  19:30 - 20:25

  Group Fitness Raum

  Szabolcs Kuthi

Registration opens on 27.08.2035

TUESDAY, 04.09.2035

Endurance

  12:00 - 13:00

  Box 1

  Lydia Burke

Registration opens on 28.08.2035

Functional Workout

  18:45 - 19:40

  GroupFitness Raum

  Team

Registration opens on 28.08.2035

Ashtanga Yoga

  19:45 - 20:45

  Group Fitness Raum

  Pia Schneider

Registration opens on 28.08.2035

WEDNESDAY, 05.09.2035

HIIT Full Body

  12:00 - 12:45

  GroupFitness Raum

  Joëlle Armbruster

Registration opens on 29.08.2035

Functional Strength

  17:30 - 18:30

  Group Fitness Raum

  Finn Luisi

Registration opens on 29.08.2035

THURSDAY, 06.09.2035

Intervall & Core Workout

  12:30 - 13:15

  GroupFitness

  Anina Spichiger

Registration opens on 30.08.2035

Pilates

  13:30 - 14:30

  GroupFitness Raum

  Jeannine Gerber

Registration opens on 30.08.2035

BodyArt

  18:30 - 19:30

  Group Fitness Raum

  Dominik Steiner

Registration opens on 30.08.2035

Conditioning & Core

  19:30 - 20:30

  Box 1

  Alena Bürkli

Registration opens on 30.08.2035

FRIDAY, 07.09.2035

Endurance

  06:30 - 07:30

  Group Fitness Raum

  Corinne Züger

Registration opens on 31.08.2035

Silver Fit - Kampfsport-Kurs für Ü50

  09:00 - 09:45

  Group Fitness Raum

  Linda Schlup

Registration opens on 31.08.2035

Kickboxen

  12:15 - 13:00

  Group Fitness Raum

  Linda Schlup

Registration opens on 31.08.2035

Bootcamp

  17:30 - 18:30

  Group Fitness Raum

  Yassin Boussena

Registration opens on 31.08.2035

SATURDAY, 08.09.2035

Endurance

  11:15 - 12:15

  GroupFitness Raum

  Finn Luisi

Registration opens on 01.09.2035

SUNDAY, 09.09.2035

Hatha Yoga

  09:00 - 10:00

  Box 2

  Simon Sänger

Registration opens on 02.09.2035