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PREMIUM

ROPE Fitness

Das ROPE bietet inmitten von Bern abwechslungsreiche Trainingsmöglichkeiten um langfristig gemeinsam deine sportlichen sowie gesundheitlichen Ziele zu erreichen!

Riepilogo della settimana: 19. - 25. aprile

lun

19

mar

20

mer

21

gio

22

ven

23

sab

24

dom

25

Al mattino

ATHLETIC

  07:00 - 08:00

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  07:00 - 08:00

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  07:00 - 08:00

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  09:00 - 10:00

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  10:30 - 11:30

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  10:00 - 11:00

  ROPE strength&athletic

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


Nel pomeriggio

ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  17:30 - 18:30

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


30min HIIT

  17:30 - 18:00

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


GLUTE | CORE - BLAST

  17:30 - 18:30

  ROPE strength&athletic

  Team

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


30min HIIT

  17:30 - 18:00

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  17:00 - 18:00

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


In serata

ATHLETIC

  18:45 - 19:45

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  18:15 - 19:15

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


YOGA

  18:30 - 19:30

  ROPE health

  Micha Kaderli

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


PILATES

  18:30 - 19:30

  ROPE health

  Virginia Wunderli

Prenotare ora


ATHLETIC

  18:45 - 19:45

  ROPE strength&athletic

  Team

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  18:15 - 19:15

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


Riepilogo della settimana

19. - 25. aprile

LUNEDÌ, 19.04.2021

ATHLETIC

  07:00 - 08:00

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  17:30 - 18:30

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  18:45 - 19:45

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


MARTEDÌ, 20.04.2021

OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


30min HIIT

  17:30 - 18:00

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  18:15 - 19:15

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


YOGA

  18:30 - 19:30

  ROPE health

  Micha Kaderli

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


MERCOLEDÌ, 21.04.2021

ATHLETIC

  07:00 - 08:00

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


GLUTE | CORE - BLAST

  17:30 - 18:30

  ROPE strength&athletic

  Team

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


PILATES

  18:30 - 19:30

  ROPE health

  Virginia Wunderli

Prenotare ora


ATHLETIC

  18:45 - 19:45

  ROPE strength&athletic

  Team

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


GIOVEDÌ, 22.04.2021

OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


30min HIIT

  17:30 - 18:00

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  18:15 - 19:15

  ROPE strength&athletic

  Serkan Bulduk

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


VENERDÌ, 23.04.2021

ATHLETIC

  07:00 - 08:00

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  07:00 - 08:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  08:30 - 10:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  12:15 - 13:15

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  16:00 - 17:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  17:00 - 18:00

  ROPE strength&athletic

  Markus Schindler

Prenotare ora


OPEN Gym Reopen

  17:30 - 19:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  19:00 - 20:30

  OPEN Gym

  Team

Prenotare ora


SABATO, 24.04.2021

ATHLETIC

  09:00 - 10:00

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


ATHLETIC

  10:30 - 11:30

  ROPE strength&athletic

  Fabian Seiler

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora


DOMENICA, 25.04.2021

ATHLETIC

  10:00 - 11:00

  ROPE strength&athletic

  Team

Prenotare ora


OPEN Gym Reopen

  10:00 - 11:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  11:30 - 13:00

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  13:00 - 14:30

  OPEN Gym

  Team

Prenotare ora


OPEN Gym Reopen

  14:30 - 16:00

  OPEN Gym

  Team

Prenotare ora