Resultate so zuverlässig wie dein Pulsschlag
Master of Science in Sport Sciences Universität Bern; Sportlehrerausbildung; Div. Zertifikate in Personal Training (YPSI A-Lizenz, A-Lizenz Personal Training); Div. Zertifikate in Ernährungsberatung (A-Lizenz; Dan Garner Coach); Div. Zertifikate im Group Fitness (Sypoba, Bootcamp, Bodyweight 2.0 by Mark Lauren); Div. Internships und Konsultationen bei Trainern, Therapeuten und Medizinern weltweit
Bachelor’s degree in sport science and physical activity, exercise and health, POR – Universidade Europeia 2015-2018
TRX Training Specialist, POR – GTF Training, 2019
Bosu Specialist, POR – GTF Training, 2019
Trigger Point Specialist, POR – GTF Training, 2019
Postgraduate/International Specialization in Cross Training, POR – Fitness Academy 2020-2021
Personal Trainer
• BSc in Sport and Exercise Science, University of Bath, 2020-2023
• Active IQ Level 3 Sports Massage Therapy, 2023
Master in Sport Sciences and Techniques of Sport Activities, ITA – University of Cagliari and Bologna, 2012-2020
Exercise in Pregnancy – ATS, 2021
Low Back: Prevention, Re-education and Rehabilitation – Sport Science, 2021
Mediterranean diet – Sport Science, 2021
Evolution of the concept of posture – Sport Science, 2021
Core training and low back pain –ELAV Smart Academy, 2020
Health and Fitness Specialist – CONI, 2018
Corrective Exercise Specialist – ATS, 2018
Functional Exercise Instructor– ATS, 2017
Maximal heart rate – ELAV Smart Academy, 2017
Basal Metabolism and Respiratory Quotient – ELAV Smart Academy, 2017
I Level Coaching and Personal Training – FIPE, 2016
Sport training. New functional methods – CONI, 2013
Personalworkout Trainer Level II, 2022-
Physiotherapeutisches Behandlungsangebot
Fasziendistorsionsmodell nach Steven Typaldos
Manuelle Triggerpunkttherapie IMTT
Dry Needling der Triggerpunkte IMTT
Taping
Manualtherapie
Federal Certificate of Competence in Physical Activity and Health Promotion, Delémont, CH, 2026
Lehrling
Med. Masseur FA i. A., Bildungszentrum Dickerhof seit 2017 (Klassische Massage, Fussreflexzonen Massage, Lymphdrainage , komplexe physikalische Entstauungstherapie (KPE), Bindegewebsmassage, Elektrotherapie); Release- and Regulationstherapy in der integrativen Manualtherapie i. A., Dr. Ellen Fischer seit 2019; Crossfit Level 1; Kettlebell Instruktor
• Tänzerin urbane- & zeitgenössische Tanztechnik – Matchless Dance GmbH, CH, 2013-2014
• Tanzpädagogin – Matchless Dance GmbH, CH, 2013-2014
• Power Yoga Instruktorin – SAFS , CH, 2019
• Boot Camp Trainerin – SAFS , CH, 2019
• Ernährungscoach – SAFS , CH, 2020-2021
Degree in physical and sporting activity sciences, ESP – University of Madrid, 2008-2011
Master’s Degree in Secondary Education (Obligatory, Upper Secondary and Vocational Education) Artistic Education, Language, Teaching and Sports; Specialization: Physical Education, ESP – University of Alicante, 2012-2013
Futsal Instructor, Royal Spanish Football Federation, ESP – Madrid, 2011
Pilates Matwork Instructor, ANEP – Asociación Nacional De Entrenadores De Pilates Y Yoga, ESP – Alicante, 2013
High Performance Personal Trainer and Body Building Techniques, APTA Vital Sport, ESP – Valencia, 2019-2020
UEFA Football Coach Level C / I Level Portuguese, FPF – Portuguese Football Federation, POR – Lissabon, 2012 |2020
Personalworkout Trainer Level III, 2020-