Semi Private Personal Training
Weekly class
Master in Sport Sciences and Techniques of Sport Activities, ITA – University of Cagliari and Bologna, 2012-2020
Exercise in Pregnancy – ATS, 2021
Low Back: Prevention, Re-education and Rehabilitation – Sport Science, 2021
Mediterranean diet – Sport Science, 2021
Evolution of the concept of posture – Sport Science, 2021
Core training and low back pain –ELAV Smart Academy, 2020
Health and Fitness Specialist – CONI, 2018
Corrective Exercise Specialist – ATS, 2018
Functional Exercise Instructor– ATS, 2017
Maximal heart rate – ELAV Smart Academy, 2017
Basal Metabolism and Respiratory Quotient – ELAV Smart Academy, 2017
I Level Coaching and Personal Training – FIPE, 2016
Sport training. New functional methods – CONI, 2013
Personalworkout Trainer Level II, 2022-
Pass | Price | Period of validity | Credit |
---|---|---|---|
1 Jahr Semi-Private Personal Training Abo 1x/Woche | CHF3,375.00 | 12 Months | 45 |
1 Jahr Semi-Private Personal Training Abo 2x/Woche | CHF5,400.00 | 12 Months | 90 |
1x HIT Boxing | CHF45.00 | 1 Months | 1 |
3 Monate Semi-Private Personal Training 1x/Woche | CHF999.00 | 12 weeks | 12 |
3 Monate Semi-Private Personal Training 2x/Woche | CHF1,499.00 | 12 weeks | 24 |
5x HIT Boxing | CHF200.00 | 12 Months | 5 |
6 Monate Semi-Private Personal Training Abo 1x/Woche | CHF1,799.00 | 26 weeks | 23 |
6 Monate Semi-Private Personal Training Abo 2x/Woche | CHF2,849.00 | 26 weeks | 46 |