PREMIUM

Personalworkout

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Semi Private Personal Training

Wednesday, 18:30 - 19:25
Weekly class
Grabenstrasse 27, 6340 Baar
Emanuele Melis


Emanuele Melis

Master in Sport Sciences and Techniques of Sport Activities, ITA – University of Cagliari and Bologna, 2012-2020
Exercise in Pregnancy – ATS, 2021
Low Back: Prevention, Re-education and Rehabilitation – Sport Science, 2021
Mediterranean diet – Sport Science, 2021
Evolution of the concept of posture – Sport Science, 2021
Core training and low back pain –ELAV Smart Academy, 2020
Health and Fitness Specialist – CONI, 2018
Corrective Exercise Specialist – ATS, 2018
Functional Exercise Instructor– ATS, 2017
Maximal heart rate – ELAV Smart Academy, 2017
Basal Metabolism and Respiratory Quotient – ELAV Smart Academy, 2017
I Level Coaching and Personal Training – FIPE, 2016
Sport training. New functional methods – CONI, 2013
Personalworkout Trainer Level II, 2022-


Passes & pricing

Pass Price Period of validity Credit
1 Jahr Semi-Private Personal Training Abo 1x/Woche CHF3,750.00 12 Months 48
1 Jahr Semi-Private Personal Training Abo 2x/Woche CHF5,400.00 12 Months 90
3 Monate Semi-Private Personal Training 1x/Woche CHF999.00 12 weeks 12
3 Monate Semi-Private Personal Training 2x/Woche CHF1,499.00 12 weeks 24