MATROSA Yoga . Pilates .

Ich unterrichte einen offen, achtsamen, fliessenden, kraftvollen Yoga mit Fokus auf den Beckenboden. Dies schenkt dir Leichtigkeit und Zentriertheit.

Mon

07

Tue

08

Wed

09

Thu

10

Fri

11

Sat

12

Sun

13

In the morning

YOGA vinyasa flow '75 ----------------NEU 10.00 - 11.15---------------------

  10:00 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Free spots: 10

Book

LIVESTREAM Abo '60

  With livestream

  08:55 - 10:00

  Home

  Simone Brawand

Book

YOGA - MORNING GLOW+ '60 off & online

  With livestream

  09:00 - 10:00

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

YOGA MORNING GLOW '60

  10:15 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

ATHLETIC MAT FLOW '60

  08:30 - 09:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

  Free spots: 12

Book
In the afternoon

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL _Kontrollstrasse 28,1.Stock links

  Simone Brawand

Book

ATHLETIC MAT FLOW '60 ------ NEU AB 18.August 2026 --------------

  16:45 - 17:45

  ORO Biel

  Simone Brawand

Book

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL_ Kontrollstrasse 28,1.Stock links

  Simone Brawand

Book
In the evening

YOGA vinyasa flow '75

  18:15 - 19:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Free spots: 14

Book

TEENYOGA 11 - 17 Jahre '60

  18:00 - 18:50

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

Book

HEART OF YOGA '75

  19:15 - 20:30

  ORO Biel _ Kontrollstrasse 28, 1.Stock links

  Isabelle Freymond

Book
07. - 13. May

MONDAY, 07.05.2029

YOGA vinyasa flow '75 ----------------NEU 10.00 - 11.15---------------------

  10:00 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Free spots: 10

Book

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL _Kontrollstrasse 28,1.Stock links

  Simone Brawand

Book

YOGA vinyasa flow '75

  18:15 - 19:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Free spots: 14

Book

TUESDAY, 08.05.2029

ATHLETIC MAT FLOW '60 ------ NEU AB 18.August 2026 --------------

  16:45 - 17:45

  ORO Biel

  Simone Brawand

Book

TEENYOGA 11 - 17 Jahre '60

  18:00 - 18:50

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

Book

HEART OF YOGA '75

  19:15 - 20:30

  ORO Biel _ Kontrollstrasse 28, 1.Stock links

  Isabelle Freymond

Book

THURSDAY, 10.05.2029

LIVESTREAM Abo '60

  With livestream

  08:55 - 10:00

  Home

  Simone Brawand

Book

YOGA - MORNING GLOW+ '60 off & online

  With livestream

  09:00 - 10:00

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

YOGA MORNING GLOW '60

  10:15 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL_ Kontrollstrasse 28,1.Stock links

  Simone Brawand

Book

FRIDAY, 11.05.2029

ATHLETIC MAT FLOW '60

  08:30 - 09:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

  Free spots: 12

Book