CANTIENICA®-Studio Zürich

Take a little break during the busy Advent season and get your body ready for Christmas ✨ In just one hour, Benita Cantieni will guide you through the CANTIENICA® Method to bring movement, alignment and lightness. A benefit for all who teach or love to train in English. 📅 When: Wednesday, 3 December 2025 🕗 Time: 8–9 p.m. CET 💻 Where: Online via Zoom 👉 Sign up now in your SportsNow account and join us live!

Ready to realign, recharge, and rediscover your body? 🌟 Join Benita Cantieni for a live online class in English — perfect for international participants and anyone who loves to train in English. 📅 When: Wednesday, 5 November 2025 (and every first Wednesday of the month) 🕗 Time: 8–9 p.m. CET 💻 Where: Online Feel how precise alignment transforms your posture, energy, and presence — from toe to crown. 👉 Sign up now in your SportsNow account and join us !

👉 Sign up now in your SportsNow account! Join the founder of CANTIENICA® Body in Evolution for a live training session! 📅 When: Every first Wednesday of the month 🕗 8–9 p.m. CET 💻 Where: Online What to expect: ◾ A new focus topic each month ◾ Clear, illustrative visuals ◾ Exercise demonstrations and live coaching from Benita ◾ Replay included for your convenience Don’t miss this chance to meet Benita live and experience how uplifting, powerful, and light your body can feel 🌞