𝗡𝗘𝗪: 𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵è𝗹𝗲 𝗪𝗼𝗹𝗳
A warm welcome to 𝗠𝗶𝗰𝗵è𝗹𝗲 𝗪𝗼𝗹𝗳! 🌷 From November, she will be teaching weekly online classes in English for CANTIENICA® Studio Zurich. 📅 Wednesday, 8–9 pm (Swiss Time) 👉 First class: 11 November 🪶 𝗧𝗵𝗲𝗺𝗲: 𝗙𝗿𝗼𝗺 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝘁𝗼 𝗟𝗶𝗴𝗵𝘁𝗻𝗲𝘀𝘀 – 𝗙𝗿𝗲𝗲 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 Sign up via SportsNow and join the class! 🌷 𝗠𝗲𝗲𝘁 𝘆𝗼𝘂𝗿 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿: 𝗠𝗶𝗰𝗵è𝗹𝗲 𝗪𝗼𝗹𝗳 "I work as a lawyer in London and was not particularly enthusiastic about the CANTIENICA® Method at first. I loved intense workouts with loud music. During the pandemic, however, I decided to give the method a second chance to support my body in dealing with scoliosis. Through the training, I developed a deeper awareness of my body, found better alignment, and built a stronger connection with myself. The positive changes were so convincing that I decided to train as a CANTIENICA® instructor myself. Today, I teach with great joy and help make the method more widely known in the UK. I would love to share my experience with you, whether you are already active in sports or simply looking to bring more body awareness, mobility, and ease into your everyday life."
