MATROSA Yoga . Pilates .

Ich unterrichte einen offen, achtsamen, fliessenden, kraftvollen Yoga mit Fokus auf den Beckenboden. Dies schenkt dir Leichtigkeit und Zentriertheit.

Kontrollstrasse 28, 1.Stock links, CH-2503 Biel/Bienne +41 76 570 01 43 www.matrosa.ch mymatrosa@gmail.com

Mon

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Wed

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Thu

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Fri

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Sat

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In the morning

YOGA vinyasa flow '75 ----------------NEU 10.00 - 11.15---------------------

  10:00 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Registration closed

LIVESTREAM Abo '60

  With livestream

  08:55 - 10:00

  Home

  Simone Brawand

Book

YOGA - MORNING GLOW+ '60 off & online

  With livestream

  09:00 - 10:00

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

YOGA MORNING GLOW '60

  10:15 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

ATHLETIC MAT FLOW '60

  08:30 - 09:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

  Free spots: 6

Book
In the afternoon

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL _Kontrollstrasse 28,1.Stock links

  Simone Brawand

Registration closed

ATHLETIC MAT FLOW '60 ------ NEU AB 18.August 2026 --------------

  16:45 - 17:45

  ORO Biel

  Simone Brawand

Registration closed

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL_ Kontrollstrasse 28,1.Stock links

  Simone Brawand

Book
In the evening

YOGA vinyasa flow '75

  18:15 - 19:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Registration closed

TEENYOGA 11 - 17 Jahre '60

  18:00 - 18:50

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

Registration closed

HEART OF YOGA '75

  19:15 - 20:30

  ORO Biel _ Kontrollstrasse 28, 1.Stock links

  Isabelle Freymond

Registration closed

Yoga Friday mit HEART OF YOGA

  18:00 - 20:00

  ORO BIEL

  Isabelle Freymond

Book
02. - 08. November

MONDAY, 02.11.2026

YOGA vinyasa flow '75 ----------------NEU 10.00 - 11.15---------------------

  10:00 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Registration closed

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL _Kontrollstrasse 28,1.Stock links

  Simone Brawand

Registration closed

YOGA vinyasa flow '75

  18:15 - 19:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Registration closed

TUESDAY, 03.11.2026

ATHLETIC MAT FLOW '60 ------ NEU AB 18.August 2026 --------------

  16:45 - 17:45

  ORO Biel

  Simone Brawand

Registration closed

TEENYOGA 11 - 17 Jahre '60

  18:00 - 18:50

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

Registration closed

HEART OF YOGA '75

  19:15 - 20:30

  ORO Biel _ Kontrollstrasse 28, 1.Stock links

  Isabelle Freymond

Registration closed

THURSDAY, 05.11.2026

LIVESTREAM Abo '60

  With livestream

  08:55 - 10:00

  Home

  Simone Brawand

Book

YOGA - MORNING GLOW+ '60 off & online

  With livestream

  09:00 - 10:00

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

YOGA MORNING GLOW '60

  10:15 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Book

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL_ Kontrollstrasse 28,1.Stock links

  Simone Brawand

Book

FRIDAY, 06.11.2026

ATHLETIC MAT FLOW '60

  08:30 - 09:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

  Free spots: 6

Book

Yoga Friday mit HEART OF YOGA

  18:00 - 20:00

  ORO BIEL

  Isabelle Freymond

Book