Zone 4 Performance

#thinkmovement! #doitright! #bulletproofyourself!

  Client Recommendations

Grüzefeldstrasse 32, CH-8400 Winterthur, +41 76 493 08 43

www.z4p.ch

office@z4p.ch

Weekly view: 18. - 24. January
today

Mon

18

Tue

19

Wed

20

Thu

21

Fri

22

Sat

23

Sun

24

In the morning

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Book now

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

In the afternoon

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Book now

In the evening

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

Book now

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Book now

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

Weekly view

18. - 24. January

MONDAY, 18.01.2027

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

Book now

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

TUESDAY, 19.01.2027

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Book now

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Book now

WEDNESDAY, 20.01.2027

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Book now

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

THURSDAY, 21.01.2027

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Book now

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Book now

FRIDAY, 22.01.2027

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Book now

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

SATURDAY, 23.01.2027

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

SUNDAY, 24.01.2027

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now