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Zone 4 Performance

#thinkmovement! #doitright! #bulletproofyourself!

  Client Recommendations

Grüzefeldstrasse 32, CH-8400 Winterthur, +41 76 493 08 43

www.z4p.ch

office@z4p.ch

• Live calendar
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• Appointments
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• Our team
• Client Recommendations

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Weekly view: 10. - 16. August

today

Mon

10

Tue

11

Wed

12

Thu

13

Fri

14

Sat

15

Sun

16

In the morning

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Book now

---

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

---

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

In the afternoon

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Book now

---

In the evening

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

Book now

---

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

Weekly view

10. - 16. August

MONDAY, 10.08.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

Book now

---

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Book now

---

TUESDAY, 11.08.2026

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Book now

---

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Book now

---

WEDNESDAY, 12.08.2026

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Book now

---

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Book now

---

THURSDAY, 13.08.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Book now

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Book now

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Book now

---

FRIDAY, 14.08.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Book now

---

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Book now

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Book now

---

SATURDAY, 15.08.2026

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

---

SUNDAY, 16.08.2026

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Book now

---