ZellerYoga

Get on board.Breathe.Yoga..Stand up Paddle, Balance board and mat Yoga classes on mountain lakes, pools and studios located in and around the beautiful Gstaad/Saanenland region of the Swiss Alps . If you've been looking for a yoga experience that allows you to breathe in fresh air whilst mindfully connecting to your body and soul in amongst inspiring nature, then SUPYoga might well be exactly what you need.. Practicing yoga on water or an unstable surface like a *balance board, assists to strengthen your core and enhance your balance. It demands total mind body breath focus whilst moving through postures, and it is this non negotiable attention to every detail of your movement that will then automatically transport you into nothing but the present moment, which once experienced is simply magical. *wooden balance boards for studio/indoor use designed to emulate practicing on water or an unstable surface.