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Yoga in English

GROUP CLASSES - in Luzern and central Switzerland. A choice between Vinyasa Flow and Deep-Dive Immersion - a holistic experience incorporating yoga, breathwork, mindfulness, self-care and meditation practice techniques.

PRIVATE SESSIONS - in your home, office or preferred space in person or online. Tailor-made to specific needs for each body type, taking into consideration fitness level, personal health and goals.

CORPORATE YOGA - Yoga in the workplace.
Classes designed to bring movement into the body, create energy and bring the mind to a place of focus and awareness.

RETREATS - Yoga and Self-Care Retreats