Personalworkout

Marc Sonderegger

Master of Science in Sport Sciences Universität Bern; Sportlehrerausbildung; Div. Zertifikate in Personal Training (YPSI A-Lizenz, A-Lizenz Personal Training); Div. Zertifikate in Ernährungsberatung (A-Lizenz; Dan Garner Coach); Div. Zertifikate im Group Fitness (Sypoba, Bootcamp, Bodyweight 2.0 by Mark Lauren); Div. Internships und Konsultationen bei Trainern, Therapeuten und Medizinern weltweit

André Pedro

Bachelor’s degree in sport science and physical activity, exercise and health, POR – Universidade Europeia 2015-2018
TRX Training Specialist, POR – GTF Training, 2019
Bosu Specialist, POR – GTF Training, 2019
Trigger Point Specialist, POR – GTF Training, 2019
Postgraduate/International Specialization in Cross Training, POR – Fitness Academy 2020-2021

Emanuele Melis

Master in Sport Sciences and Techniques of Sport Activities, ITA – University of Cagliari and Bologna, 2012-2020
Exercise in Pregnancy – ATS, 2021
Low Back: Prevention, Re-education and Rehabilitation – Sport Science, 2021
Mediterranean diet – Sport Science, 2021
Evolution of the concept of posture – Sport Science, 2021
Core training and low back pain –ELAV Smart Academy, 2020
Health and Fitness Specialist – CONI, 2018
Corrective Exercise Specialist – ATS, 2018
Functional Exercise Instructor– ATS, 2017
Maximal heart rate – ELAV Smart Academy, 2017
Basal Metabolism and Respiratory Quotient – ELAV Smart Academy, 2017
I Level Coaching and Personal Training – FIPE, 2016
Sport training. New functional methods – CONI, 2013
Personalworkout Trainer Level II, 2022-

Gabriela Thaddey

Physiotherapeutisches Behandlungsangebot

 Fasziendistorsionsmodell nach Steven Typaldos
 Manuelle Triggerpunkttherapie IMTT
 Dry Needling der Triggerpunkte IMTT
 Taping
 Manualtherapie

Nadja Rudolph

Studium Physiotherapie; Zertifikat Manuelle Therapie; Zertifikat Cranio-Sacral-Therapie

Rubén Lozano

Med. Masseur FA i. A., Bildungszentrum Dickerhof seit 2017 (Klassische Massage, Fussreflexzonen Massage, Lymphdrainage , komplexe physikalische Entstauungstherapie (KPE), Bindegewebsmassage, Elektrotherapie); Release- and Regulationstherapy in der integrativen Manualtherapie i. A., Dr. Ellen Fischer seit 2019; Crossfit Level 1; Kettlebell Instruktor

Sibylle Villiger

• Tänzerin urbane- & zeitgenössische Tanztechnik – Matchless Dance GmbH, CH, 2013-2014
• Tanzpädagogin – Matchless Dance GmbH, CH, 2013-2014
• Power Yoga Instruktorin – SAFS , CH, 2019
• Boot Camp Trainerin – SAFS , CH, 2019
• Ernährungscoach – SAFS , CH, 2020-2021

Sofia Vieira

Degree in physical and sporting activity sciences, ESP – University of Madrid, 2008-2011
Master’s Degree in Secondary Education (Obligatory, Upper Secondary and Vocational Education) Artistic Education, Language, Teaching and Sports; Specialization: Physical Education, ESP – University of Alicante, 2012-2013
Futsal Instructor, Royal Spanish Football Federation, ESP – Madrid, 2011
Pilates Matwork Instructor, ANEP – Asociación Nacional De Entrenadores De Pilates Y Yoga, ESP – Alicante, 2013
High Performance Personal Trainer and Body Building Techniques, APTA Vital Sport, ESP – Valencia, 2019-2020
UEFA Football Coach Level C / I Level Portuguese, FPF – Portuguese Football Federation, POR – Lissabon, 2012 |2020
Personalworkout Trainer Level III, 2020-