MATROSA Yoga . Pilates .

Ich unterrichte einen offen, achtsamen, fliessenden, kraftvollen Yoga mit Fokus auf den Beckenboden. Dies schenkt dir Leichtigkeit und Zentriertheit.

Kontrollstrasse 28, 1.Stock links, CH-2503 Biel/Bienne +41 76 570 01 43 www.matrosa.ch mymatrosa@gmail.com

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Al mattino

YOGA vinyasa flow '75 ----------------NEU 10.00 - 11.15---------------------

  10:00 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Posti liberi: 10

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LIVESTREAM Abo '60

  Con livestream

  08:55 - 10:00

  Home

  Simone Brawand

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YOGA - MORNING GLOW+ '60 off & online

  Con livestream

  09:00 - 10:00

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

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YOGA MORNING GLOW '60

  10:15 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

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ATHLETIC MAT FLOW '60

  08:30 - 09:30

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  Simone Brawand

  Posti liberi: 12

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Nel pomeriggio

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL _Kontrollstrasse 28,1.Stock links

  Simone Brawand

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ATHLETIC MAT FLOW '60 ------ NEU AB 18.August 2026 --------------

  16:45 - 17:45

  ORO Biel

  Simone Brawand

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YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL_ Kontrollstrasse 28,1.Stock links

  Simone Brawand

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In serata

YOGA vinyasa flow '75

  18:15 - 19:30

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  Simone Brawand

  Posti liberi: 14

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TEENYOGA 11 - 17 Jahre '60

  18:00 - 18:50

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

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HEART OF YOGA '75

  19:15 - 20:30

  ORO Biel _ Kontrollstrasse 28, 1.Stock links

  Isabelle Freymond

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16. - 22. ottobre

LUNEDÌ, 16.10.2028

YOGA vinyasa flow '75 ----------------NEU 10.00 - 11.15---------------------

  10:00 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Posti liberi: 10

Prenotare

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL _Kontrollstrasse 28,1.Stock links

  Simone Brawand

Prenotare

YOGA vinyasa flow '75

  18:15 - 19:30

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

  Posti liberi: 14

Prenotare

MARTEDÌ, 17.10.2028

ATHLETIC MAT FLOW '60 ------ NEU AB 18.August 2026 --------------

  16:45 - 17:45

  ORO Biel

  Simone Brawand

Prenotare

TEENYOGA 11 - 17 Jahre '60

  18:00 - 18:50

  ORO BIEL_ Kontrollstrasse 28, 1.Stock, links

  Simone Brawand

Prenotare

HEART OF YOGA '75

  19:15 - 20:30

  ORO Biel _ Kontrollstrasse 28, 1.Stock links

  Isabelle Freymond

Prenotare

GIOVEDÌ, 19.10.2028

LIVESTREAM Abo '60

  Con livestream

  08:55 - 10:00

  Home

  Simone Brawand

Prenotare

YOGA - MORNING GLOW+ '60 off & online

  Con livestream

  09:00 - 10:00

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Prenotare

YOGA MORNING GLOW '60

  10:15 - 11:15

  ORO BIEL_ Kontrollstrasse 28, 1.Stock links

  Simone Brawand

Prenotare

YOGA strength & flow '60

  12:15 - 13:15

  ORO BIEL_ Kontrollstrasse 28,1.Stock links

  Simone Brawand

Prenotare

VENERDÌ, 20.10.2028

ATHLETIC MAT FLOW '60

  08:30 - 09:30

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  Simone Brawand

  Posti liberi: 12

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