CrossFit Thalwil

We believe that every child deserves a strong foundation in gymnastics! Our classes are thoughtfully designed to ignite a passion for movement while teaching essential skills like rolls, cartwheels, handstands, swings, trampoline techniques, flips and more. As children progress, they also enhance their balance, coordination, flexibility and strength in a supportive and fun environment.

Our experienced coaches are committed to fostering a lifelong love for gymnastics and fitness. We prioritize building confidence, self-discipline and teamwork in a structured yet enjoyable setting that encourages each child to reach their full potential.

LITTLE GYMNASTICS. Suitable for: 2.5 – 5 years / 45 minutes

Our Little Gymnastics class is tailored for preschool-age children who are ready to explore the basics of gymnastics. The focus is on developing strength, coordination, balance, and flexibility through themed skill circuits and engaging activities. Children will be introduced to foundational movements like rolls, cartwheels, and handstands in a positive and supportive environment, fostering their love for gymnastics from an early age.

RECREATIONAL GYMNASTICS. Suitable for 5 – 12 years / 60 minutes

This beginner-friendly class is perfect for children who are new to gymnastics. The focus is on foundational skills, core stability, and boosting self-esteem through fun and dynamic exercises. Our goal is to help children develop a passion for gymnastics while inspiring them to be their best selves. This class encourages creativity, self-expression, and a love for movement, providing a welcoming environment for all newcomers.

SKILL PROGRESSION. Suitable for 6 – 12 years / 60 minutes

Skill Progressions is designed for children who have mastered the basics and are ready to advance to the next level. This class builds on the foundational skills learned in Recreational Gymnastics, introducing more complex movements and techniques. The focus is on increasing strength, flexibility, and skill execution, while also fostering confidence and determination. We recommend attending classes twice a week and practicing at home to maximize progress. This class is perfect for those who are passionate about gymnastics and eager to refine their skills in a more challenging environment.

OUR APPROACH

All of our classes are designed to be fun, educational, and confidence-building. We emphasize the importance of teamwork, perseverance, and a love of movement. Whether your child is just starting out or ready to take their skills to the next level, our program provides the perfect blend of challenge and enjoyment. We are committed to helping every child discover the joy of gymnastics and the strength that comes from mastering new skills.