CrossFit Langnau
Wir bewegen Menschen
CrossFit
08:30 - 09:30
CrossFit Langnau
Micha Ruesch
Workout: Bike, Pull-up, Sit-ups, Farmer Carry
Free spots: 5
Weightlifting
18:15 - 19:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Clean and Jerk Workout: Clean and Jerk, Burpees
Weightlifting
19:15 - 20:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Clean and Jerk Workout: Clean and Jerk, Burpees
CrossFit
18:15 - 19:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Bench Workout: Push-ups, Pull-ups, Toes to bar
CrossFit
17:15 - 18:15
CrossFit Langnau
Samuel Dällenbach
Workout: Bike, Pull-up, Sit-ups, Farmer Carry
Free spots: 7
CrossFit
18:15 - 19:15
CrossFit Langnau
Simon Baumgartner
Kraft: Deadlift Workout: Clean and Jerks
Free spots: 7
CrossFit
19:15 - 20:15
CrossFit Langnau
Simon Baumgartner
Kraft: Deadlift Workout: Clean and Jerks
Free spots: 8
CrossFit
18:15 - 19:15
CrossFit Langnau
Stéphanie Lehmann
Kraft: Back Squat Workout: Wall Balls, Burpees, Run
Free spots: 10
Weekly view
MONDAY, 13.10.2025
Weightlifting
18:15 - 19:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Clean and Jerk Workout: Clean and Jerk, Burpees
Weightlifting
19:15 - 20:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Clean and Jerk Workout: Clean and Jerk, Burpees
TUESDAY, 14.10.2025
WEDNESDAY, 15.10.2025
THURSDAY, 16.10.2025
FRIDAY, 17.10.2025
SATURDAY, 18.10.2025