08:30 - 09:30
CrossFit Langnau
Micha Ruesch
Kraft: Strict Press Workout: Push Press, Bike, Pull ups
18:15 - 19:15
UG CrossFit Langnau
Cecil Berger
Kraft: Split Jerk Workout: Double Unders, Shoulder to Overhead
19:15 - 20:15
CrossFit Langnau
Cecil Berger
Kraft: Split Jerk Workout: Double Unders, Shoulder to Overhead
17:15 - 18:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Strict Press Workout: Push Press, Bike, Pull ups
18:15 - 19:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Front Squats Workout: Power Clean, Front Squat, Shoulder to Overhead
19:15 - 20:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Front Squats Workout: Power Clean, Front Squat, Shoulder to Overhead
18:15 - 19:15
CrossFit Langnau
Stéphanie Lehmann
The class has been cancelled: Langnauer LiteratourMONDAY, 03.11.2025
19:15 - 20:15
CrossFit Langnau
Cecil Berger
Kraft: Split Jerk Workout: Double Unders, Shoulder to Overhead
TUESDAY, 04.11.2025
WEDNESDAY, 05.11.2025
THURSDAY, 06.11.2025
FRIDAY, 07.11.2025
SATURDAY, 08.11.2025