18:15 - 19:15
CrossFit Langnau
Cecil Berger
Kraft: Clean and Jerk Workout: Hang Clean, Shoulder to Overhead, Burpee
19:15 - 20:15
CrossFit Langnau
Cecil Berger
Kraft: Clean and Jerk Workout: Hang Clean, Shoulder to Overhead, Burpee
18:15 - 19:15
CrossFit Langnau
Sarah Deniau
Kraft: Squat Workout: Bike, Wall Ball, Double Under
19:15 - 20:00
CrossFit Langnau
Sarah Deniau
The class has been cancelled18:15 - 19:15
CrossFit Langnau
Samuel Dällenbach
Kraft: Push Press Workout: Pull ups, Power Clean, Push Press, Russian Twists
18:15 - 19:15
CrossFit Langnau
Stéphanie Lehmann
Kraft: Deadlift Workout: Toes to Bar, Box Jumps, Snatches
MONDAY, 08.09.2025
18:15 - 19:15
CrossFit Langnau
Cecil Berger
Kraft: Clean and Jerk Workout: Hang Clean, Shoulder to Overhead, Burpee
19:15 - 20:15
CrossFit Langnau
Cecil Berger
Kraft: Clean and Jerk Workout: Hang Clean, Shoulder to Overhead, Burpee
TUESDAY, 09.09.2025
19:15 - 20:00
CrossFit Langnau
Sarah Deniau
The class has been cancelledWEDNESDAY, 10.09.2025
THURSDAY, 11.09.2025
FRIDAY, 12.09.2025
SATURDAY, 13.09.2025