18:15 - 19:15
CrossFit Langnau
Cecil Berger
Kraft: Snatch Complex Workout: Snatch, Double Under
19:15 - 20:15
CrossFit Langnau
Cecil Berger
Kraft: Snatch Complex Workout: Snatch, Double Under
17:15 - 18:15
CrossFit Langnau
Sarah Deniau
Kraft: Deadlift Workout: Deadlift, Burpees, Row
18:15 - 19:15
CrossFit Langnau
Sarah Deniau
Kraft: Deadlift Workout: Deadlift, Burpees, Row
18:15 - 19:15
CrossFit Langnau
Simon Baumgartner
Kraft: Bench Workout: DB-Snatch, DB-Carry, DB-Row, DB-Press
17:15 - 18:15
CrossFit Langnau
Stéphanie Lehmann
Kraft: Back Squat Workout: Row, Power Clean, Wall Balls
MONDAY, 18.08.2025
18:15 - 19:15
CrossFit Langnau
Cecil Berger
Kraft: Snatch Complex Workout: Snatch, Double Under
19:15 - 20:15
CrossFit Langnau
Cecil Berger
Kraft: Snatch Complex Workout: Snatch, Double Under
TUESDAY, 19.08.2025
17:15 - 18:15
CrossFit Langnau
Sarah Deniau
Kraft: Deadlift Workout: Deadlift, Burpees, Row
WEDNESDAY, 20.08.2025
THURSDAY, 21.08.2025
FRIDAY, 22.08.2025
17:15 - 18:15
CrossFit Langnau
Stéphanie Lehmann
Kraft: Back Squat Workout: Row, Power Clean, Wall Balls
SATURDAY, 23.08.2025