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CheraMackMovement

Contemporary Pilates Reformer, Mat and Barre trainings, that leave you feeling energised, balanced and ready to take on the rest of your day.

Rathausgasse 12, CH-3011 Bern, +41 76 595 15 35

www.cheramack.com

chera@cheramack.com

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Deep Stretch & Breath

Release the tensions of your day and relieve muscle aches and pains.
This class will involve light movements like rolling, shaking and stretching. We will use props to assist in deep stretches. Please wear comfortable clothing. Suitable for all Bodies and all stages of Pregnancy.
*There is a minimum of 2 hours cancellation notice, otherwise the full payment will be charged. For further info and policies: https://cheramack.com/pricing


Avec livestream
lundi, 18:20 - 19:20
Cours hebdomadaire
Rathausgasse 12, 3011 Bern / Cellar Entrance
Chera Mack
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Chera Mack

I have over 25 years' experience in teaching and professional movement.
I was born in New York City and have worked as a professional Contemporary dancer performer, choreographer and movement teacher throughout the USA, South America and Europe. I moved to Bern, Switzerland in 2007, where I still live with my two children.

Abonnements et prix

Abonnement Prix Durée de validité Crédit
10x Group Training 280.00 CHF 3 Mois 10
5x Group Training 140.00 CHF 3 Mois 5
6 Months Limited Pass 1 000.00 CHF 6 Mois 52
6 Months Unlimited Pass 1 400.00 CHF 6 Mois Illimité
Single Class 30.00 CHF 1 Semaines 1
Student/Artist Rate 25.00 CHF 1 Semaines 1
Trial Class 15.00 CHF 1 Jours 1