07:00 Grind
"Grind!" - Say goodbye to complex barbell routines and technical movements - Grind keeps it simple!
These high-intensity sessions are designed to be a challenge, no matter your fitness level. The class provides long 30-40 min workouts, which focus on foundational, functional movements - meaning that it is both inclusive and accessible for beginners, whilst also offering a challenge to those wanting to push their limits!
mercredi, 07:00 - 08:00
Cours hebdomadaire
Cours hebdomadaire
CrossFit Horgen
Felizia Wittke
