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Valis Tadasana - Mountain Yoga Zermatt

authentic, creative & positive yoga vibes



18. - 24. März

Mo

18

Di

19

Mi

20

Do

21

Fr

22

Sa

23

So

24

Morgens

Fridays Yoga Flow - all Levels

  09:00 - 10:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


Abends

Mondays Yoga Flow - intermediate

  18:00 - 19:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


BROGA - beginner yoga for men only

  18:00 - 19:00

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


Wednesdays Yoga Flow - beginner

  19:30 - 20:30

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


Thursdays Yoga Flow - intermediate

  19:30 - 20:30

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


18. - 24. März

MONTAG, 18.03.2019

Mondays Yoga Flow - intermediate

  18:00 - 19:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


MITTWOCH, 20.03.2019

BROGA - beginner yoga for men only

  18:00 - 19:00

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


Wednesdays Yoga Flow - beginner

  19:30 - 20:30

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


DONNERSTAG, 21.03.2019

Thursdays Yoga Flow - intermediate

  19:30 - 20:30

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


FREITAG, 22.03.2019

Fridays Yoga Flow - all Levels

  09:00 - 10:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


Mo

Di

Mi

Do

Fr

Sa

So

Morgens

Fridays Yoga Flow - all Levels

  09:00 - 10:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


Abends

Mondays Yoga Flow - intermediate

  18:00 - 19:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


BROGA - beginner yoga for men only

  18:00 - 19:00

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


Wednesdays Yoga Flow - beginner

  19:30 - 20:30

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


Thursdays Yoga Flow - intermediate

  19:30 - 20:30

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


MONTAG

Mondays Yoga Flow - intermediate

  18:00 - 19:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


MITTWOCH

BROGA - beginner yoga for men only

  18:00 - 19:00

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


Wednesdays Yoga Flow - beginner

  19:30 - 20:30

  Pfarrhaus Zermatt

  Valerie Meier

Jetzt buchen


DONNERSTAG

Thursdays Yoga Flow - intermediate

  19:30 - 20:30

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


FREITAG

Fridays Yoga Flow - all Levels

  09:00 - 10:00

  Kraftwerk Fitness

  Valerie Meier

Jetzt buchen


I discovered yoga in 2013 in Portugal where I was joining a surf & yoga camp. I was amazed how yoga helped me physically to recover after a tough surfing session in the sea and at the same time improved my surfing skills (strength, balance, coordination). Since then yoga is a devoted companion in my life. I used to be an Executive Assistant for big international companies. Yoga helped me to balance my body, mind & soul even during the most stressful periods and to stay focused. In 2015 I decided to take a break from my daily life and was backpacking through India where I successfully completed my 200 hours Yoga Teacher Course at Sampoorna Yoga. After my sabbatical I decided to leave my day to day job to be able to focus on teaching yoga and sharing the positive influence yoga has on a physical & psychological side.


Valerie Meier

I discovered yoga in 2013 in Portugal where I was joining a surf & yoga camp. I was amazed how yoga helped me physically to recover after a tough surfing session in the sea and at the same time improved my surfing skills (strength, balance, coordination). Since then yoga is a devoted companion in my life. I used to be an Executive Assistant for big international companies. Yoga helped me to balance my body, mind & soul even during the most stressful periods and to stay focused. In 2015 I decided to take a break from my daily life and was backpacking through India where I successfully completed my 200 hours Yoga Teacher Course at Sampoorna Yoga. After my sabbatical I decided to leave my day to day job to be able to focus on teaching yoga and sharing the positive influence yoga has on a physical & psychological side.

Early Bird Vinyasa Flow Yoga

This class moves fluidly and continuously through different yoga postures (asanas). An invigorating dance like yoga lesson. Your breath leads the movements. The classes flow at a moderate pace guided by detailed instruction. The postures are kept safe and simple, focus on building strength, endurance and flexibility.


Total Beginner Yoga

This class is for anyone without prior experience of yoga who would like to have a first glance at it. Introduction to common postures & breathing exercises.


Vinyasa Flow Yoga

This class moves fluidly and continuously through different yoga postures (asanas). An invigorating dance like yoga lesson. Your breath leads the movements. The classes flow at a moderate pace guided by detailed instruction. The postures are kept safe and simple, focus on building strength, endurance and flexibility.


   

Early Bird Vinyasa Flow Yoga   

Abonnement Preis Dauer Guthaben
10er Abo 180.00 CHF 24 Monate 10
Single use 25.00 CHF 1 Tage 1
Try out 45.00 CHF 24 Wochen 3

Total Beginner Yoga   

Abonnement Preis Dauer Guthaben
10er Abo 180.00 CHF 24 Monate 10
Single use 25.00 CHF 1 Tage 1
Try out 45.00 CHF 24 Wochen 3

Vinyasa Flow Yoga   

Abonnement Preis Dauer Guthaben
10er Abo 180.00 CHF 24 Monate 10
Single use 25.00 CHF 1 Tage 1
Try out 45.00 CHF 24 Wochen 3