O YOGA

O is the zero, the blank, the multivalent yet undetermined. O is your personal slogan make it your own yoga



10. - 16. Dezember

Mo

10

Di

11

Mi

12

Do

13

Fr

14

Sa

15

So

16

Abends

Yogi Intenso

  20:00 - 21:30

  Nordstrasse 195

  Diana Alvarez-Marin

Jetzt buchen


10. - 16. Dezember

MITTWOCH, 12.12.2018

Yogi Intenso

  20:00 - 21:30

  Nordstrasse 195

  Diana Alvarez-Marin

Jetzt buchen


Mo

Di

Mi

Do

Fr

Sa

So

Abends

Yogi Intenso

  20:00 - 21:30

  Nordstrasse 195

  Diana Alvarez-Marin

  Der Kurs hat bereits begonnen

Jetzt buchen


MITTWOCH

Yogi Intenso

  20:00 - 21:30

  Nordstrasse 195

  Diana Alvarez-Marin

  Der Kurs hat bereits begonnen

Jetzt buchen


O yoga digs into the transformative power of yoga, not as a static tradition but as the most contemporary of practices, by blending the best from the east and the west. Whatever your practice, we love the mix, we love the blend, we love the space you are able to create. O blends Iyengar School, Anusara School, and Vinyasa Yoga. The Iyengar School provides a methodology of precise anatomical and physical alignments and instructions. The Anusara School provides the application of Tantric philosophy and principles of alignment. The vinyasa practice incorporates heat and flow into a dynamic approach to yoga.

Alignment based Yoga

This class is energetic, demanding and detailed, decidedly focused on breath as rhythm and principles of alignment. While helping you progress from week to week, it will challenge you into discovering not only your hidden potential but also your personal approach yoga; heart, mind or body-oriented, it is your own yoga. Whether you haven’t seen your toes in a while or are a super ninja-yogi(ni), this class adjust to varying levels of competency and you will get personalised feedback, everything in a light-hearted atmosphere, with a lot of humour and a tad of badass.


   

Alignment based Yoga  

Abonnement Preis Dauer Guthaben Aktion
Drop in Regular 34.00 CHF 1 Monate 1
Drop in Student 28.00 CHF 1 Monate 1
Pack x10 Regular 300.00 CHF 6 Monate 10
Pack x10 Student 250.00 CHF 6 Monate 10