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Zone 4 Performance

#thinkmovement! #doitright! #bulletproofyourself!

  Raccomandazioni dei clienti

Grüzefeldstrasse 32, CH-8400 Winterthur, +41 76 493 08 43

www.z4p.ch

office@z4p.ch

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Riepilogo della settimana: 02. - 08. agosto

oggi

lun

02

mar

03

mer

04

gio

05

ven

06

sab

07

dom

08

Al mattino

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Prenotare ora

---

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

Nel pomeriggio

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Prenotare ora

---

In serata

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

Prenotare ora

---

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

Riepilogo della settimana

02. - 08. agosto

LUNEDÌ, 02.08.2038

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

Prenotare ora

---

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

---

MARTEDÌ, 03.08.2038

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Prenotare ora

---

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Prenotare ora

---

MERCOLEDÌ, 04.08.2038

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Prenotare ora

---

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

---

GIOVEDÌ, 05.08.2038

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Tanja Odermatt

Prenotare ora

---

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Prenotare ora

---

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Prenotare ora

---

VENERDÌ, 06.08.2038

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

Prenotare ora

---

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Prenotare ora

---

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

---

SABATO, 07.08.2038

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---

DOMENICA, 08.08.2038

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

---