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Yoga with Karen

Practice Breathe Transform



11. - 17. November

Mon

11

Tue

12

Wed

13

Thu

14

Fri

15

Sat

16

Sun

17

In the morning

ISZL - Vinyasa Flow

  10:00 - 11:15

  ISZL, Rothusstrasse 4B, 6331 Hünenberg

  Karen Kurzmeyer

Book now


Deep-Dive Immersion

  09:00 - 11:00

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


In the afternoon

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary

Book now


11. - 17. November

MONDAY, 11.11.2019

ISZL - Vinyasa Flow

  10:00 - 11:15

  ISZL, Rothusstrasse 4B, 6331 Hünenberg

  Karen Kurzmeyer

Book now


WEDNESDAY, 13.11.2019

Deep-Dive Immersion

  09:00 - 11:00

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


THURSDAY, 14.11.2019

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary

Book now


SATURDAY, 16.11.2019

Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


Mon

Tue

Wed

Thu

Fri

Sat

Sun

In the morning

ISZL - Vinyasa Flow

  10:00 - 11:15

  ISZL, Rothusstrasse 4B, 6331 Hünenberg

  Karen Kurzmeyer

  The course has already begun

Book now


Deep-Dive Immersion

  09:00 - 11:00

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

  The course has already begun

Book now


Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


In the afternoon

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary


MONDAY

ISZL - Vinyasa Flow

  10:00 - 11:15

  ISZL, Rothusstrasse 4B, 6331 Hünenberg

  Karen Kurzmeyer

  The course has already begun

Book now


WEDNESDAY

Deep-Dive Immersion

  09:00 - 11:00

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

  The course has already begun

Book now


THURSDAY

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary


SATURDAY

Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


Deep-Dive Immersion

An 8-week experience cultivating positive habits, a calmer mind and healthier body.


Online Private Yoga via Skype/Zoom

Designed specifically for those who live abroad or travel frequently and would like to continue their yoga practice while away from home.


Private Yoga

in your home, office or preferred space.


Vinyasa Flow Yoga - Indigo Fitness Club

A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow Yoga - ISZL

A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow Yoga Luzern

- a style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Yoga Retreat

Renew and Recharge - Yoga and Self-Care Retreat


   
Date Time Event / workshop Guidance Location/room Action
24.05.2020 - 28.05.2020 14:00 - 12:00 Renew and Recharge Yoga Retreat   Karen Kurzmeyer Casa Santo Stefano, 6986 Miglieglia, Tessin, Switzerland Select

Yoga in English

GROUP CLASSES - in Luzern and central Switzerland. A choice between Vinyasa Flow and Deep-Dive Immersion - a holistic experience incorporating yoga, breathwork, mindfulness, self-care and meditation practice techniques.

PRIVATE SESSIONS - in your home, office or preferred space in person or online. Tailor-made to specific needs for each body type, taking into consideration fitness level, personal health and goals.

CORPORATE YOGA - Yoga in the workplace.
Classes designed to bring movement into the body, create energy and bring the mind to a place of focus and awareness.

RETREATS - Yoga and Self-Care Retreats


Karen Kurzmeyer

Certified by Yoga Alliance International, RYT500
Certified by Centered Yoga, Samahita, Thailand, 1100 hour

Deep-Dive Immersion

An 8-week experience cultivating positive habits, a calmer mind and healthier body.


Online Private Yoga via Skype/Zoom

Designed specifically for those who live abroad or travel frequently and would like to continue their yoga practice while away from home.


Private Yoga

in your home, office or preferred space.


Vinyasa Flow Yoga - Indigo Fitness Club

A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow Yoga - ISZL

A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow Yoga Luzern

- a style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Yoga Retreat

Renew and Recharge - Yoga and Self-Care Retreat


   

Vinyasa Flow Yoga - ISZL  

Pass Price Duration Credit Action
ISZL 6 x Vinyasa Flow Yoga CHF150.00 8 weeks 6
ISZL Single Drop-In Class CHF28.00 8 weeks 1
ISZL Trial Lesson CHF20.00 8 weeks 1

Vinyasa Flow Yoga Luzern  

Pass Price Duration Credit Action
6 x Vinyasa Flow CHF168.00 7 weeks 6
7 x Vinyasa Flow CHF196.00 7 weeks 7
8 x Vinyasa Flow CHF224.00 8 weeks 8
Single Drop-In Yoga Class CHF32.00 8 weeks 1

Yoga Retreat   

Pass Price Duration Credit Action
Renew and Recharge Retreat CHF310.00 5 Days 1