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Yoga with Karen

Practice Breathe Transform



Weekly view: 20. - 26. January

Mon

20

Tue

21

Wed

22

Thu

23

Fri

24

Sat

25

Sun

26

In the morning

Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


In the afternoon

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary

Book now


Weekly view

20. - 26. January

THURSDAY, 23.01.2020

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary

Book now


SATURDAY, 25.01.2020

Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


Mon

Tue

Wed

Thu

Fri

Sat

Sun

In the morning

Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


In the afternoon

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary


THURSDAY

Vinyasa Flow - Indigo Fitness Club

  12:30 - 13:20

  Indigo Fitness club Luzern, Seidenhofstrasse 9, 6003 Luzern

  Karen Kurzmeyer

No booking necessary


SATURDAY

Vinyasa Flow

  09:30 - 10:45

  Yogaraum, Dufourstrasse 20a, 6003 Luzern

  Karen Kurzmeyer

Book now


Deep-Dive Immersion

An 8-week experience cultivating positive habits, a calmer mind and healthier body.


Online Private Yoga via Skype/Zoom

Designed specifically for those who live abroad or travel frequently and would like to continue their yoga practice while away from home.


Private Yoga

in your home, office or preferred space.


Vinyasa Flow Yoga - Indigo Fitness Club

A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow Yoga - ISZL

Vinyasa Flow - A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow - Yogaraum Luzern

- a style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Yoga Retreat

Renew and Recharge - Yoga and Self-Care Retreat


   
Date Time Event / workshop Guidance Location/room Action
24.05.2020 - 28.05.2020 14:00 - 12:00 Renew and Recharge Yoga Retreat   Karen Kurzmeyer Casa Santo Stefano, 6986 Miglieglia, Tessin, Switzerland Select

Yoga in English

GROUP CLASSES - in Luzern and central Switzerland. A choice between Vinyasa Flow and Deep-Dive Immersion - a holistic experience incorporating yoga, breathwork, mindfulness, self-care and meditation practice techniques.

PRIVATE SESSIONS - in your home, office or preferred space in person or online. Tailor-made to specific needs for each body type, taking into consideration fitness level, personal health and goals.

CORPORATE YOGA - Yoga in the workplace.
Classes designed to bring movement into the body, create energy and bring the mind to a place of focus and awareness.

RETREATS - Yoga and Self-Care Retreats


Karen Kurzmeyer

Certified by Yoga Alliance International, RYT500
Certified by Centered Yoga, Samahita, Thailand, 1100 hour

Deep-Dive Immersion

An 8-week experience cultivating positive habits, a calmer mind and healthier body.


Online Private Yoga via Skype/Zoom

Designed specifically for those who live abroad or travel frequently and would like to continue their yoga practice while away from home.


Private Yoga

in your home, office or preferred space.


Vinyasa Flow Yoga - Indigo Fitness Club

A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow Yoga - ISZL

Vinyasa Flow - A style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Vinyasa Flow - Yogaraum Luzern

- a style of yoga with a smooth and flowing sequence of postures synchronised to the breath.


Yoga Retreat

Renew and Recharge - Yoga and Self-Care Retreat


   

Vinyasa Flow - Yogaraum Luzern  

Pass Price Duration Credit Action
10 x Vinyasa Flow CHF280.00 3 Months 10
10 x Vinyasa Flow CHF320.00 6 Months 10
Single Yoga Class CHF34.00 10 weeks 1
Trial Yoga Class CHF20.00 10 weeks 1

Yoga Retreat   

Pass Price Duration Credit Action
Renew and Recharge Retreat CHF310.00 5 Days 1