Yoga Flow
This class offers a vibrant fusion of Vinyasa Flow and elements of Pilates. We’ll begin by gently warming up the body, move through an energizing, flowing sequence, and move into a calmer floor practice. Expect to build strength and flexibility while inviting a sense of deep mental calm.15
lunedì, 12:15 - 13:15
Lezioni settimanali
Lezioni settimanali
Yoga Station Avenue de Bellevaux 2, Neuchâtel
Lucy Rose
