Trainingshalle.ch

Find your weakness and destroy it!

Seewenstrasse 26, CH-6440 Brunnen 0764805414 www.trainingshalle.ch patrick.notz@valeria-meli.ch

Mon

03

Tue

04

Wed

05

Thu

06

Fri

07

Sat

08

Sun

09

In the morning

Hyrox

  05:30 - 06:30

  Trainingshalle

  Valeria Meli

  Free spots: 14

Book

Leg Burn

  08:00 - 09:00

  Gym

  Valeria Meli

  Free spots: 14

Book

ElKiT

  09:15 - 10:15

  Gym

  Valeria Meli

  Free spots: 10

Book

HIIT

  05:30 - 06:30

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

HIIT

  07:45 - 08:45

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

Masters (Ü50)

  08:45 - 09:45

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

Hyrox

  05:30 - 06:30

  Gym

  Dominik Mennel

  Free spots: 14

Book

HIIT

  07:45 - 08:45

  Gym

  Patrick Notz

  Free spots: 14

Book

ElKiT

  09:00 - 10:00

  Gym

  Patrick Notz

  Free spots: 10

Book

Hyrox

  08:30 - 09:30

  Gym

  Dominik Mennel

  Free spots: 14

Book

Olympisches Gewichtheben

  09:30 - 10:30

  Box

  Dominik Mennel

  Free spots: 12

Book

CrossFit Team WOD

  10:30 - 11:30

  Box

  Dominik Mennel

  Free spots: 14

Book
In the afternoon

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

CrossFit Kids

  16:15 - 17:15

  Box

  Dominik Mennel

  Free spots: 10

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book
In the evening

HIIT

  17:30 - 18:30

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

CrossFit

  18:30 - 19:30

  Box

  Dominik Mennel

  Free spots: 14

Book

CrossFit

  19:30 - 20:30

  Box

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

CrossFit

  17:30 - 18:30

  Box

  Dominik Mennel

  Free spots: 14

Book

HIIT

  18:30 - 19:30

  Gym

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

Hyrox

  17:30 - 18:30

  Indoor

  Dominik Mennel

  Free spots: 14

Book

CrossFit

  18:30 - 19:30

  Box

  Patrick Notz

  Free spots: 14

Book

Krafttraining

  19:30 - 20:30

  Trainingshalle

  Dominik Mennel

  Free spots: 12

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

Leg Burn

  18:00 - 19:00

  Gym

  Patrick Notz

  Free spots: 14

Book

CrossFit

  19:00 - 20:00

  Box

  Patrick Notz

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

CrossFit

  18:00 - 19:00

  Outdoor

  Dominik Mennel

  Free spots: 14

Book

Friday Night Lights

  19:15 - 20:15

  Trainingshalle

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book
03. - 09. January

MONDAY, 03.01.2028

Hyrox

  05:30 - 06:30

  Trainingshalle

  Valeria Meli

  Free spots: 14

Book

Leg Burn

  08:00 - 09:00

  Gym

  Valeria Meli

  Free spots: 14

Book

ElKiT

  09:15 - 10:15

  Gym

  Valeria Meli

  Free spots: 10

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

HIIT

  17:30 - 18:30

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

CrossFit

  18:30 - 19:30

  Box

  Dominik Mennel

  Free spots: 14

Book

CrossFit

  19:30 - 20:30

  Box

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

TUESDAY, 04.01.2028

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

CrossFit

  17:30 - 18:30

  Box

  Dominik Mennel

  Free spots: 14

Book

HIIT

  18:30 - 19:30

  Gym

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

WEDNESDAY, 05.01.2028

HIIT

  05:30 - 06:30

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

HIIT

  07:45 - 08:45

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

Masters (Ü50)

  08:45 - 09:45

  Gym

  Tina Nideröst-Viola

  Free spots: 14

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Hyrox

  17:30 - 18:30

  Indoor

  Dominik Mennel

  Free spots: 14

Book

CrossFit

  18:30 - 19:30

  Box

  Patrick Notz

  Free spots: 14

Book

Krafttraining

  19:30 - 20:30

  Trainingshalle

  Dominik Mennel

  Free spots: 12

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

THURSDAY, 06.01.2028

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Leg Burn

  18:00 - 19:00

  Gym

  Patrick Notz

  Free spots: 14

Book

CrossFit

  19:00 - 20:00

  Box

  Patrick Notz

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

FRIDAY, 07.01.2028

Hyrox

  05:30 - 06:30

  Gym

  Dominik Mennel

  Free spots: 14

Book

HIIT

  07:45 - 08:45

  Gym

  Patrick Notz

  Free spots: 14

Book

ElKiT

  09:00 - 10:00

  Gym

  Patrick Notz

  Free spots: 10

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

CrossFit Kids

  16:15 - 17:15

  Box

  Dominik Mennel

  Free spots: 10

Book

CrossFit

  18:00 - 19:00

  Outdoor

  Dominik Mennel

  Free spots: 14

Book

Friday Night Lights

  19:15 - 20:15

  Trainingshalle

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

SATURDAY, 08.01.2028

Hyrox

  08:30 - 09:30

  Gym

  Dominik Mennel

  Free spots: 14

Book

Olympisches Gewichtheben

  09:30 - 10:30

  Box

  Dominik Mennel

  Free spots: 12

Book

CrossFit Team WOD

  10:30 - 11:30

  Box

  Dominik Mennel

  Free spots: 14

Book

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book

SUNDAY, 09.01.2028

Open Gym

  12:00 - 12:00

  Box

  Patrick Notz

  Free spots: 12

Book

Open Gym

  23:00 - 23:00

  Box

  Patrick Notz

  Free spots: 12

Book