Somatic Wisdom

Your sanctuary by the river.

Sihlquai 274, CH-8005 Zürich, 0779162181

www.somaticwisdom.ch

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Yoga @ Sauna am Fluss (ENG)

An embodied movement practice weaving yoga asana, conscious breath, and somatic tools to help your nervous system soften a little. A space to drop the performance and make honest contact with yourself. No particular experience needed. Come as you are.

Monday, 09:30 - 10:45
Weekly class

Sauna am Fluss

Nadine Otte

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Nadine Otte

Nadine found yoga through asana in 2015 and quickly fell for the deeper side, containment, fluidity, meditation, and balancing energies.
Since 2018 she’s been guiding holistic, somatic-focused classes with a mix of Hatha, Jnana and Raja Yoga influence, all while drawing on her background as a qualified nurse.

For her it’s never just fitness. It’s a full-body, mind, energy and spirit practice.
She loves sharing what she’s learned and grows right along with her community.

Her motto: Life’s the best teacher. Real wisdom only lands when you actually live it.

Classes are in English.

Passes & pricing

Pass	Price	Period of validity	Credit
Trial Pass	CHF70.00	4 weeks	3
Yoga @ Sauna am Fluss	CHF35.00	1 Days	1