Somatic Wisdom

Your sanctuary by the river.

Sihlquai 274, CH-8005 Zürich, 0779162181

www.somaticwisdom.ch

Zurück

Yoga @ Sauna am Fluss (ENG)

An embodied movement practice weaving yoga asana, conscious breath, and somatic tools to help your nervous system soften a little. A space to drop the performance and make honest contact with yourself. No particular experience needed. Come as you are.

Montag, 09:30 - 10:45
Wöchentliche Stunde

Sauna am Fluss

Nadine Otte

Jetzt buchen

Nadine Otte

Nadine found yoga through asana in 2015 and quickly fell for the deeper side, containment, fluidity, meditation, and balancing energies.
Since 2018 she’s been guiding holistic, somatic-focused classes with a mix of Hatha, Jnana and Raja Yoga influence, all while drawing on her background as a qualified nurse.

For her it’s never just fitness. It’s a full-body, mind, energy and spirit practice.
She loves sharing what she’s learned and grows right along with her community.

Her motto: Life’s the best teacher. Real wisdom only lands when you actually live it.

Classes are in English.

Abonnemente & Preise

Abonnement	Preis	Gültigkeitsdauer	Guthaben
Trial Pass	70.00 CHF	4 Wochen	3
Yoga @ Sauna am Fluss	35.00 CHF	1 Tage	1