S4sports

Alles was du brauchst steckt bereits in dir!

Mittelweg 11, CH-3812 Wilderswil 033 530 01 66 www.s4sports.ch info@s4sports.ch

Mon

11

Tue

12

Wed

13

Thu

14

Fri

15

Sat

16

Sun

17

In the morning

TRX

  08:15 - 09:00

  Box

  Team

Registration opens on 04.11.2030

Pilates

  10:00 - 10:50

  Groupfitnessraum

  Michaela Zobrist

Registration opens on 04.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

CrossFit - early bird

  07:00 - 08:00

  Athletic Box

  Team

Registration opens on 05.11.2030

Gesund Altern

  09:15 - 10:00

  Groupfitness-, Fitnessraum, Fle-XX

  Team

Registration opens on 05.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

BBP

  09:15 - 10:10

  S4 GF Raum

  Janine Bauen

Registration opens on 06.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

CrossFit - early bird

  07:00 - 08:00

  Athletic Box

  Team

Registration opens on 08.11.2030

Power Yoga

  09:15 - 10:15

  S4 GF Raum

  Susi Landmesser

Registration opens on 08.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

Body-Powerjumping

  09:00 - 09:50

  S4 GF Raum

  Janine Bauen

Registration opens on 09.11.2030

Yin Yoga

  10:15 - 11:15

  S4 GF Raum

  Susi Landmesser

Registration opens on 09.11.2030
In the afternoon

Open Gym Box

  12:00 - 15:00

  Box

  Team

  Free spots: 12

Book
In the evening

M.A.X. mit Core

  17:30 - 18:20

  S4 GF Raum

  Katja Neukomm

Registration opens on 04.11.2030

Step

  18:30 - 19:20

  S4 GF Raum

  Jürg Rentsch

Registration opens on 04.11.2030

CrossFit

  19:30 - 20:30

  Athletic Box

  Team

Registration opens on 04.11.2030

Cycling

  19:30 - 20:25

  S4 GF Raum

  Susanne Lerch

Registration opens on 04.11.2030

Body-Power Jumping

  17:00 - 18:00

  S4 GF Raum

  Janine Bauen

Registration opens on 05.11.2030

Hyrox

  17:30 - 18:30

  Box

  Team

Book

Powerjumping

  18:00 - 18:50

  S4 GF Raum

  Janine Bauen

Registration opens on 05.11.2030

CrossFit

  18:30 - 19:30

  Athletic Box

  Team

Registration opens on 05.11.2030

Star Pump

  19:00 - 19:50

  S4 GF Raum

  Susanne Lerch

Registration opens on 05.11.2030

Open Box Competition

  19:30 - 21:00

  Box

  Gian Adank

Registration opens on 05.11.2030

Power Yoga

  20:00 - 20:50

  S4 GF Raum

  Susi Landmesser

Registration opens on 05.11.2030

Antara

  18:00 - 18:50

  S4 GF Raum

  Katja Neukomm

Registration opens on 06.11.2030

Cycling

  19:00 - 19:50

  S4 GF Raum

  Team

Registration opens on 06.11.2030

CrossFit

  19:15 - 20:15

  Athletic Box

  Team

Registration opens on 06.11.2030

Pilates Slings

  20:00 - 20:50

  S4 GF Raum

  Susi Landmesser

Registration opens on 06.11.2030

Bodytoning

  18:00 - 18:50

  S4 GF Raum

  Stefanie Fahrni

Registration opens on 07.11.2030

Hyrox

  18:00 - 19:00

  Athletic Box

  Team

Registration opens on 07.11.2030

Powerjumping

  19:00 - 19:50

  S4 GF Raum

  Stefanie Fahrni

Registration opens on 07.11.2030

TRX

  19:15 - 20:00

  Athletic Box

  Team

Registration opens on 07.11.2030

Fitboxe

  18:00 - 18:50

  Groupfitness

  Jora Moradkhaian

Registration opens on 08.11.2030

Powerjumping

  19:00 - 20:00

  S4 GF Raum

  Janine Bauen

Registration opens on 08.11.2030
11. - 17. November

MONDAY, 11.11.2030

TRX

  08:15 - 09:00

  Box

  Team

Registration opens on 04.11.2030

Pilates

  10:00 - 10:50

  Groupfitnessraum

  Michaela Zobrist

Registration opens on 04.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

M.A.X. mit Core

  17:30 - 18:20

  S4 GF Raum

  Katja Neukomm

Registration opens on 04.11.2030

Step

  18:30 - 19:20

  S4 GF Raum

  Jürg Rentsch

Registration opens on 04.11.2030

CrossFit

  19:30 - 20:30

  Athletic Box

  Team

Registration opens on 04.11.2030

Cycling

  19:30 - 20:25

  S4 GF Raum

  Susanne Lerch

Registration opens on 04.11.2030

TUESDAY, 12.11.2030

CrossFit - early bird

  07:00 - 08:00

  Athletic Box

  Team

Registration opens on 05.11.2030

Gesund Altern

  09:15 - 10:00

  Groupfitness-, Fitnessraum, Fle-XX

  Team

Registration opens on 05.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

Body-Power Jumping

  17:00 - 18:00

  S4 GF Raum

  Janine Bauen

Registration opens on 05.11.2030

Hyrox

  17:30 - 18:30

  Box

  Team

Book

Powerjumping

  18:00 - 18:50

  S4 GF Raum

  Janine Bauen

Registration opens on 05.11.2030

CrossFit

  18:30 - 19:30

  Athletic Box

  Team

Registration opens on 05.11.2030

Star Pump

  19:00 - 19:50

  S4 GF Raum

  Susanne Lerch

Registration opens on 05.11.2030

Open Box Competition

  19:30 - 21:00

  Box

  Gian Adank

Registration opens on 05.11.2030

Power Yoga

  20:00 - 20:50

  S4 GF Raum

  Susi Landmesser

Registration opens on 05.11.2030

WEDNESDAY, 13.11.2030

BBP

  09:15 - 10:10

  S4 GF Raum

  Janine Bauen

Registration opens on 06.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

Antara

  18:00 - 18:50

  S4 GF Raum

  Katja Neukomm

Registration opens on 06.11.2030

Cycling

  19:00 - 19:50

  S4 GF Raum

  Team

Registration opens on 06.11.2030

CrossFit

  19:15 - 20:15

  Athletic Box

  Team

Registration opens on 06.11.2030

Pilates Slings

  20:00 - 20:50

  S4 GF Raum

  Susi Landmesser

Registration opens on 06.11.2030

THURSDAY, 14.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

Bodytoning

  18:00 - 18:50

  S4 GF Raum

  Stefanie Fahrni

Registration opens on 07.11.2030

Hyrox

  18:00 - 19:00

  Athletic Box

  Team

Registration opens on 07.11.2030

Powerjumping

  19:00 - 19:50

  S4 GF Raum

  Stefanie Fahrni

Registration opens on 07.11.2030

TRX

  19:15 - 20:00

  Athletic Box

  Team

Registration opens on 07.11.2030

FRIDAY, 15.11.2030

CrossFit - early bird

  07:00 - 08:00

  Athletic Box

  Team

Registration opens on 08.11.2030

Power Yoga

  09:15 - 10:15

  S4 GF Raum

  Susi Landmesser

Registration opens on 08.11.2030

Open Gym Box

  11:30 - 17:00

  Box

  Team

  Free spots: 12

Book

Fitboxe

  18:00 - 18:50

  Groupfitness

  Jora Moradkhaian

Registration opens on 08.11.2030

Powerjumping

  19:00 - 20:00

  S4 GF Raum

  Janine Bauen

Registration opens on 08.11.2030

SATURDAY, 16.11.2030

Body-Powerjumping

  09:00 - 09:50

  S4 GF Raum

  Janine Bauen

Registration opens on 09.11.2030

Yin Yoga

  10:15 - 11:15

  S4 GF Raum

  Susi Landmesser

Registration opens on 09.11.2030

Open Gym Box

  12:00 - 15:00

  Box

  Team

  Free spots: 12

Book