S4sports

TRX

  08:15 - 09:00

  Box

  Team

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Pilates

  10:00 - 10:50

  Groupfitnessraum

  Michaela Zobrist

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Open Gym Box

  11:30 - 17:00

  Box

  Team

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M.A.X. mit Core

  17:30 - 18:20

  S4 GF Raum

  Katja Neukomm

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Step

  18:30 - 19:20

  S4 GF Raum

  Jürg Rentsch

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CrossFit

  19:30 - 20:30

  Athletic Box

  Team

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Cycling

  19:30 - 20:25

  S4 GF Raum

  Susanne Lerch

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CrossFit - early bird

  07:00 - 08:00

  Athletic Box

  Team

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Gesund Altern

  09:15 - 10:00

  Groupfitness-, Fitnessraum, Fle-XX

  Team

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Open Gym Box

  11:30 - 17:00

  Box

  Team

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Body-Power Jumping

  17:00 - 18:00

  S4 GF Raum

  Janine Bauen

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Hyrox

  17:30 - 18:30

  Box

  Team

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Powerjumping

  18:00 - 18:50

  S4 GF Raum

  Janine Bauen

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CrossFit

  18:30 - 19:30

  Athletic Box

  Team

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Star Pump

  19:00 - 19:50

  S4 GF Raum

  Susanne Lerch

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Open Box Competition

  19:30 - 21:00

  Box

  Gian Adank

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Power Yoga

  20:00 - 20:50

  S4 GF Raum

  Susi Landmesser

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BBP

  09:15 - 10:10

  S4 GF Raum

  Janine Bauen

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Open Gym Box

  11:30 - 17:00

  Box

  Team

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Antara

  18:00 - 18:50

  S4 GF Raum

  Katja Neukomm

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Cycling

  19:00 - 19:50

  S4 GF Raum

  Team

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CrossFit

  19:15 - 20:15

  Athletic Box

  Team

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Pilates Slings

  20:00 - 20:50

  S4 GF Raum

  Susi Landmesser

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Gesund Altern

  09:15 - 10:00

  Groupfitness-, Fitnessraum, Fle-XX

  Team

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Open Gym Box

  11:30 - 17:00

  Box

  Team

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Bodytoning

  18:00 - 18:50

  S4 GF Raum

  Stefanie Fahrni

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Hyrox

  18:00 - 19:00

  Athletic Box

  Team

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Powerjumping

  19:00 - 19:50

  S4 GF Raum

  Stefanie Fahrni

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TRX

  19:15 - 20:00

  Athletic Box

  Team

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CrossFit - early bird

  07:00 - 08:00

  Athletic Box

  Team

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Power Yoga

  09:15 - 10:15

  S4 GF Raum

  Susi Landmesser

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Open Gym Box

  11:30 - 17:00

  Box

  Team

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Fitboxe

  18:00 - 18:50

  Groupfitness

  Jora Moradkhaian

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Powerjumping

  19:00 - 20:00

  S4 GF Raum

  Janine Bauen

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Body-Powerjumping

  09:00 - 09:50

  S4 GF Raum

  Janine Bauen

  Halloween-Jumping anschliessend kleines Apéro

Last chance! Only 1 spot left!

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Yin Yoga

  10:15 - 11:15

  S4 GF Raum

  Susi Landmesser

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Open Gym Box

  12:00 - 15:00

  Box

  Team

  Free spots: 12

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