Foundation | Apparatus Pilates
A versatile apparatus class focused on building strong Pilates foundations through precise, controlled movement. Train using the full Pilates apparatus, including the Reformer, Tower, Chair, Mat and Barrels, with individual guidance and exercises adapted to your level.
Suitable for those new to apparatus Pilates as well as experienced practitioners who want to refine their technique, build strength and deepen their practice.
Max. 5 participants · Minimum 2 participants
Lezioni settimanali