reformclub

Personalised Pilates — Move Better for Life

Bahnmatt 27, CH-6340 Baar, +41787628302

www.reformclub.ch

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Postpartum Pilates

A supportive small-group Pilates class designed to help you rebuild strength, reconnect with your core and pelvic floor, and return to movement with confidence after pregnancy and birth.

Train using the Pilates apparatus, with exercises adapted to your individual recovery and needs.

10 sessions · Valid for 12 weeks · Max. 5 participants · Babies welcome


Mittwoch, 10:30 - 11:25
Wöchentliche Stunde
reformclub Baar
Valeria Künzli
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Valeria Künzli

After many years working in IT, I discovered Pilates and fell in love with how it made me feel, both physically and mentally. That experience inspired me to leave my corporate career and turn my passion for movement into my profession.

Today, I help people build strength, improve mobility and move with confidence through personalised Pilates and assisted stretching—always with a focus on individual needs and long-term wellbeing.

Abonnemente & Preise

Abonnement Preis Gültigkeitsdauer Guthaben
Postpartum Pilates 600.00 CHF 10 Wochen 10