Postnatal Recovery English
Postnatal Pilates in English.
- support the recovery from rectus diastasis and incontinence problems
- build and strengthen the abdominal and back muscles in a safe way
- gain strength and stability
- rebalance your body
- improve your posture
Thursday, 21.08.2025 - 06.11.2025, 19:30 - 20:30
Weekly class
21.08.2025 - 06.11.2025
Weekly class
21.08.2025 - 06.11.2025
Hebammenpraxis Kloten, Kursraum
Dagmar Frei
