CheraMackMovement

Contemporary Pilates Reformer, Mat and Barre trainings, that leave you feeling energised, balanced and ready to take on the rest of your day.

Indietro

Deep Stretch & Breath

Release the tensions of your day and relieve muscle aches and pains.
This class will involve light movements like rolling, shaking and stretching. We will use props to assist in deep stretches. Please wear comfortable clothing. Suitable for all Bodies and all stages of Pregnancy.
*There is a minimum of 2 hours cancellation notice, otherwise the full payment will be charged. For further info and policies: https://cheramack.com/pricing


Con livestream
lunedì, 18:20 - 19:20
Lezioni settimanali
Rathausgasse 12, 3011 Bern / Cellar Entrance
Chera Mack


Chera Mack

I have over 25 years' experience in teaching and professional movement.
I was born in New York City and have worked as a professional Contemporary dancer performer, choreographer and movement teacher throughout the USA, South America and Europe. I moved to Bern, Switzerland in 2007, where I still live with my two children.


Abbonamenti & prezzi

Abbonamento Prezzo Periodo di validità Credito
10x Group Training 280.00 CHF 3 Mesi 10
5x Group Training 140.00 CHF 3 Mesi 5
6 Months Limited Pass 1.000.00 CHF 6 Mesi 52
6 Months Unlimited Pass 1.400.00 CHF 6 Mesi Illimitato
Single Class 30.00 CHF 1 Settimane 1
Student/Artist Rate 25.00 CHF 1 Settimane 1
Trial Class 15.00 CHF 1 Giorni 1