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ONLINE Pilates Foundation Mat Class

ONLINE BASI Pilates Foundation Mat Class – Perfect for Beginners!
Strengthen and align your body in our beginner-friendly online BASI Pilates mat class. Using controlled movements and bodyweight exercises, you'll learn the fundamentals while building core stability, flexibility, and confidence—all from the comfort of your home. Ideal for newcomers, yet adaptable for all levels.

ONLINE BASI Pilates Foundation Mat Class – Ideal für Einsteiger!
Stärke und richte deinen Körper in unserem einsteigerfreundlichen Online-BASI Pilates-Mattentraining aus. Mit präzisen Bewegungen und Körpergewichtsübungen lernst du die Grundlagen, während du deine Rumpfstabilität, Flexibilität und dein Selbstvertrauen aufbaust – bequem von zu Hause aus. Perfekt für Neulinge, aber anpassbar für alle Level.


Mit Livestream
Dienstag, 10:30 - 11:30
Wöchentliche Stunde
Live streaming session – you're booking an online class.
Dori Furchel


Dori Furchel

Combining the principles of coaching, mentoring, and Pilates, Dori creates a practice that supports both body and mind.
On the mat, she focuses on stability, strength, and body awareness. In coaching, she guides clients through personal growth, inner clarity, and the confidence to live life from a place of alignment.
Her own journey led her from a fast-paced corporate career to a deeper connection with herself — and a new way of working with others.
She knows what it means to strive for more, and what it takes to pause, shift direction, and choose a path that feels true.
Today, Dori supports women who are ready to embrace their full presence — both physically and personally.
Whether through mindful movement or transformational coaching, her work creates space for energy, clarity, and joy.

She teaches in German, English, and Polish.

Education and Trainings:
Comprehensive Teacher Training BASI® (Body Arts and Science International)
Diploma-Certified Coach / Mentor
International Human Design School
Digital Analytics in Marketing
Bachelor’s Degree in Journalism and Communication
Master’s Degree in German Studies


Abonnemente & Preise

Abonnement Preis Gültigkeitsdauer Guthaben
10-Class Pass - 60 min - Pilates Mat or Yoga Group (in-person or online) 290.00 CHF 4 Monate 10
1 Session - 60 min - Pilates Mat or Yoga Group (in-person or online) 36.00 CHF 2 Monate 1
20-Class Pass - 60 min - Pilates Mat or Yoga Group (in-person or online) 500.00 CHF 6 Monate 20
5-Class Pass - 60 min - Pilates Mat or Yoga Group (in-person or online) 165.00 CHF 2 Monate 5
Trial lesson - Pilates Mat or Yoga (group 60 min) 18.00 CHF 2 Monate 1