BODY LINE PILATES

„Es ist der Geist, der den Körper formt.“

  Raccomandazioni dei clienti

Beethovenstrasse 43 und Freigutstrasse 40, CH-8002 Zürich, +41 76 377 36 31

https://pilates.simaburgin.com/

info@simaburgin.com

Indietro

Pilates Mat Class - Freigutstr.

BASI Pilates Mat Class – For All Levels
Deepen your Pilates practice in our multi-level mat class at Freigutstrasse 40, Zürich. Through precise, controlled movements, you'll enhance strength, flexibility and body awareness - whether you're refining foundational techniques or exploring advanced variations.
The class offers progressive challenges within the BASI system, allowing each participant to work at their appropriate level. Beginners receive clear instruction on fundamentals while experienced practitioners can intensify exercises with sophisticated modifications.
***
BASI Pilates Mattentraining – Für jedes Level
Entfalte dein Potenzial in unserem vielseitigen Mattentraining an der Freigutstrasse 40 in Zürich. Präzise Körperarbeit verbessert Kraft, Beweglichkeit und Haltung - egal ob du die Basics verinnerlichst oder an fortgeschrittenen Variationen arbeitest.
Das Training folgt dem progressiven BASI-System: Einsteiger erlernen die Grundlagen sicher, während Geübte durch anspruchsvolle Modifikationen ihre Technik verfeinern. Jeder trainiert im eigenen Tempo unter professioneller Anleitung.


sabato, 17:00 - 18:00
Lezioni settimanali
Studio in Selnau
Katarzyna Fernandes
Prenotare ora

Katarzyna Fernandes

Kasia’s first encounter with Pilates dates back to the pandemic times - she stumbled upon an on-line exercise program which became a replacement for her fitness and gym routine. Little did she know that this accidental alignment of events would eventually lead her to enrol in the BASI Pilates Comprehensive Teacher Training Program a few years later.

What initially seemed an unlikely path for her, a data analyst with no history of training sports professionally, has become an indispensable part of her life.

Pilates brings her joy and peace and allows to destress and refocus. Her own journey is proof that Pilates is for everyone and it’s never too late to start.

What she appreciates the most about this method is the scientific foundation and the way it energises you. It is simply good for your body and mind - and it is that message she’s looking to share with her Clients.

Kasia teaches in English, Polish, French and Spanish

Education and Trainings:
BASI Comprehensive Teacher Training (in progress)
BA Psychology from the University of Sussex

Abbonamenti & prezzi

Abbonamento Prezzo Periodo di validità Credito
10-Class Pass - 60 min - Pilates Mat or Yoga Group (in-person or online) 290.00 CHF 4 Mesi 10
1 Session - 60 min - Pilates Mat or Yoga Group (in-person or online) 36.00 CHF 2 Mesi 1
20-Class Pass - 60 min - Pilates Mat or Yoga Group (in-person or online) 500.00 CHF 6 Mesi 20
5-Class Pass - 60 min - Pilates Mat or Yoga Group (in-person or online) 165.00 CHF 2 Mesi 5
Trial lesson - Pilates Mat or Yoga (group 60 min) 18.00 CHF 2 Mesi 1