BLG Sports Club

Murph Day Community Event

Join us on June 6th for our Murph Day Community Event — a challenging workout, a strong community, and a day to push your limits together.

The workout consists of:

1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run

Whether you’re doing the full Murph, scaling the workout, or joining to support the community, everyone is welcome. Let’s sweat, suffer, and celebrate together.

Date: June 6th
Come ready to work. Leave proud.