Barre Strength
Our Pilates-inspired Barre Strength class blends the elegance of ballet barre work with the precision of Pilates and the power of functional strength training. This full-body workout focuses on controlled, low-impact movements designed to improve posture, build long, lean muscles, and enhance core stability.
giovedì, 18:00 - 18:55
Lezioni settimanali
Lezioni settimanali
BLG SPORTS CLUB / Heinrichstrasse 237, 8005 Zürich
Gina Buhl
