BLG Sports Club

🏃 SUNDAY RUNNING CLUB 🧡

Join us every Sunday for a fun, social run – completely free!

Whether you’re just getting started or training for your next race, there’s a group for you. Simply choose the pace and distance that suits you best.

Every week, the route, distance, and workout will vary to keep things fun and interesting. Our Beginners Run also includes a short running theory session whenever needed, covering topics like running technique, pacing, breathing, and other helpful tips to build your confidence.

Come solo or bring a friend – we can’t wait to run with you!

🌱 Beginners Run
4 km • Pace: Around 7:30 min/km

😊 Easy Run
6 km • Pace: 6:30–6:45 min/km

🚀 Steady Run
7 km • Pace: 6:00–6:15 min/km

⚡ Fast Run
8 km • Pace: 5:45–6:00 min/km

📅 Upcoming Featured Runs

AUGUST
🌱 2 August – Beginners Run
😊 9 August – Easy Run
🚀 16 August – Steady Run
⚡ 23 August – Fast Run
🌱 30 August – Beginners Run

SEPTEMBER
😊 6 September – Easy Run
🚀 13 September – Steady Run
⚡ 20 September – Fast Run
🌱 27 September – Beginners Run

OCTOBER
😊 4 October – Easy Run
🚀 11 October – Steady Run
⚡ 18 October – Fast Run
🌱 25 October – Beginners Run

NOVEMBER
😊 1 November – Easy Run
🚀 8 November – Steady Run
⚡ 15 November – Fast Run
🌱 22 November – Beginners Run
😊 29 November – Easy Run

DECEMBER
🚀 6 December – Steady Run
⚡ 13 December – Fast Run
🌱 20 December – Beginners Run
😊 27 December – Easy Run