Bardogs

4 weeks. 2 sessions a week · 04.08 – 28.08 · Bardogs, Birmensdorf

Is this for you? - Two tracks. One bootcamp.

Beginner track:
Working toward your first pull-up, or can do up to 5. Build the foundation.

Intermediate track:
Already doing 5+ pull-ups. Push toward your first muscle-up.

- Both tracks include handstand work

What you'll work on? - Foundation, Muscle up, Handstand

--- The Program ---
Week 1 · Introduction
Week 2 & 3 · Foundation
Week 4 · Muscle-up

Location: Bardogs, Industriestrasse 2, 8903 Birmensdorf

Start: 04.08.2026
End: 27.08.2026
Tuesday & Thursday | 6:15 am to 7:30 am

Prices:
Standard Price 180 CHF
With Active Subscription 90 CHF
With 12 Months Active Subscription Sign in for Free

If you have an active membership, please contact Bardogs Staff to get your Subscription.