More- Motion and Rest

Motion and Rest, your balance, my mission.

Bahnhofstrasse 33, CH-3929 täsch, +41782522167

https://www.motionandrest.com

info@motionandrest.com

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Surf fit

Get ready for surfing. Upper body and core training


mercredi, 14.01.2026 - 29.04.2026, 06:30 - 07:30
Cours hebdomadaire
14.01.2026 - 29.04.2026
Täsch
Alessandra Malfa
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Alessandra Malfa

A physiotherapist passionate about movement and sport.
I truly believe movement, in balance with rest, is our most valuable medicine.
I'll motivate you thru sweaty classes as well as relaxing ones, restoring posture and neuromuscular control.

Abonnements et prix

Abonnement Prix Durée de validité Crédit
Gruppen therapeutische Bewegung bei Nackenschmerzen: 5 mal 180.00 CHF 12 Mois 5
Gruppen therapeutische Bewegung bei Nackenschmerzen: Einzel Eintritte 40.00 CHF 1 Heures 1
Single lesson Surf Fit and Legs of steel 25.00 CHF 1 Heures 1