More- Motion and Rest

Motion and Rest, your balance, my mission.

Bahnhofstrasse 33, CH-3929 täsch, +41782522167

https://www.motionandrest.com

info@motionandrest.com

Indietro

Surf fit

Get ready for surfing. Upper body and core training


mercoledì, 14.01.2026 - 29.04.2026, 06:30 - 07:30
Lezioni settimanali
14.01.2026 - 29.04.2026
Täsch
Alessandra Malfa
Prenotare ora

Alessandra Malfa

A physiotherapist passionate about movement and sport.
I truly believe movement, in balance with rest, is our most valuable medicine.
I'll motivate you thru sweaty classes as well as relaxing ones, restoring posture and neuromuscular control.

Abbonamenti & prezzi

Abbonamento Prezzo Periodo di validità Credito
Gruppen therapeutische Bewegung bei Nackenschmerzen: 5 mal 180.00 CHF 12 Mesi 5
Gruppen therapeutische Bewegung bei Nackenschmerzen: Einzel Eintritte 40.00 CHF 1 Lezioni 1
Single lesson Surf Fit and Legs of steel 25.00 CHF 1 Lezioni 1