More- Motion and Rest

Motion and Rest, your balance, my mission.

Bahnhofstrasse 33, CH-3929 täsch, +41782522167

https://www.motionandrest.com

info@motionandrest.com

Back

Surf fit

Get ready for surfing. Upper body and core training


Wednesday, 14.01.2026 - 29.04.2026, 06:30 - 07:30
Weekly class
14.01.2026 - 29.04.2026
Täsch
Alessandra Malfa
Book now

Alessandra Malfa

A physiotherapist passionate about movement and sport.
I truly believe movement, in balance with rest, is our most valuable medicine.
I'll motivate you thru sweaty classes as well as relaxing ones, restoring posture and neuromuscular control.

Passes & pricing

Pass Price Period of validity Credit
Gruppen therapeutische Bewegung bei Nackenschmerzen: 5 mal CHF180.00 12 Months 5
Gruppen therapeutische Bewegung bei Nackenschmerzen: Einzel Eintritte CHF40.00 1 Hours 1
Single lesson Surf Fit and Legs of steel CHF25.00 1 Hours 1